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LUCYVT's Photo LUCYVT SparkPoints: (52,103)
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3/23/14 10:49 A

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emoticon

Never Give Up & Never Surrender!


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NITA-BERRY's Photo NITA-BERRY Posts: 1,413
3/18/14 3:02 P

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I am so worth it!

~ The thing that is really hard, and really amazing, is giving up on being perfect & beginning the work of becoming YOURSELF - Anna Quindlen

~ The Best kind of Friend is the one you could sit on a porch with, never say a word, & walk away feeling like that was the best conversation you've had


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SUSANLYNN51's Photo SUSANLYNN51 Posts: 215
1/26/14 9:53 A

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I am worth it.

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MOMMY445's Photo MOMMY445 SparkPoints: (133,785)
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1/3/14 6:07 P

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i can do anything i set my mind to

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CEAKRIGHT's Photo CEAKRIGHT SparkPoints: (17,421)
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8/28/13 1:18 P

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So sad, the link doesn't work any longer, sorry guys!

~*~*~*~*~*~*~*~*~*~*~*~*~



Courtney



"Looking back and regretting your past never helps you move forward. Let go and look to the future." -Me


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MOMMY445's Photo MOMMY445 SparkPoints: (133,785)
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6/30/13 1:36 P

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my body is so strong and powerful

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MOMMY445's Photo MOMMY445 SparkPoints: (133,785)
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5/12/13 7:57 P

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i love the body i have just the way it is. it has been there for me and it will continue to be there for me. i have learned since joining spark people that i need to take much better care of it than i had been. i now enjoy exercise immensely, which makes my daughter very happy. i plan on being around a very long time and i want to be the healthiest,strongest i have ever been in my life.

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VICTORY2XS's Photo VICTORY2XS SparkPoints: (43,371)
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8/17/12 11:25 A

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I recently was told by my 40 yr old size 0 sister that I have no reason to be proud of myself or my body.This was after telling her I lost 5 pounds and she sayed "where?"

Well I am proud of myself. Yes, it is taking a long time to drop the pounds, but the scale is going in the right direction. And I do feel good about myself. My clothes are fitting better, and I just feel better about being me!

So, regardless of other people's lack of understanding about how true, permanant weight changes go, I know I am on the right road and I know where I'm going.

I know the wonderful person I am on the inside. I can see differences in my body that make me very happy. So yes, I love myself, I love my body, and I will continue with what I am doing because it is working!

Denise
Northern New York
EST

BLC23 Fabulous Feisty Foxes
BLC22 Fabulous Feisty Foxes
BLC21 Courageous Copper Cougars
BLC20 Azure Destinations

Today Was Tomorrow Yesterday . . .

Forever is Composed of Nows - Emily Dickinson

Remember Why You Started!


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SANDRALEET's Photo SANDRALEET Posts: 7,801
4/30/12 7:35 P

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You can not win when you hate your self.You have to learn and its hard to love your self. emoticon

I am not pussyfooting around. :)


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JOOFARK's Photo JOOFARK SparkPoints: (891)
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1/1/12 11:13 P

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The link didn't work for me but I'll see if I can find it tomorrow.

Thank you for posting the link.
Happy New Year!

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JUSTME011's Photo JUSTME011 SparkPoints: (73)
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11/13/11 9:32 P

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Justme11
FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (72,042)
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8/18/08 10:41 P

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that sounds like a great idea.

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


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CEAKRIGHT's Photo CEAKRIGHT SparkPoints: (17,421)
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8/18/08 1:44 P

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You're very welcome. I'm thinking about possibly theming our weeks or months! So, say we chose Self-Esteem for one week or one month, that means I would create a topic such as SELF-ESTEEM SEPTEMBER 2008 and then others could post in there as well as me any articles or other things pertaining to self-esteem. What do you guys think? Would you guys find this helpful? Let me know if you'd like it and what kinds of themes we could do...like one month could be self-esteem or debt or mental wellness...etc...let me know!

~*~*~*~*~*~*~*~*~*~*~*~*~



Courtney



"Looking back and regretting your past never helps you move forward. Let go and look to the future." -Me


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DORIANRW SparkPoints: (0)
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8/18/08 1:40 P

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Great article. I love the fact that there are actions to take to help improve our body image. Although I weigh less now than I have in a LONG time, I still struggle with body image. Sometimes, I catch a quick glance of myself in the mirror or see my shadow as I'm walking and realize I've made great progress. But so much of the time, I focus on all the areas that aren't what I'd like them to be and beat up on myself for not working harder and being more disciplined.

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CRAZY.FEARLESS's Photo CRAZY.FEARLESS SparkPoints: (0)
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8/18/08 1:38 P

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I love this article! Thanks for posting it!

"if you are waiting for a sign, this is it, do it, it will be amazing"


"believe in yourself and all that you are. know that there is something inside you that is greater than any obstacle"

Done Girls Challenge: "Sultry and Stylin' Shade Seekers"


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CEAKRIGHT's Photo CEAKRIGHT SparkPoints: (17,421)
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8/18/08 10:03 A

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You're very welcome, Susan!

Hugs back,
Courtney

~*~*~*~*~*~*~*~*~*~*~*~*~



Courtney



"Looking back and regretting your past never helps you move forward. Let go and look to the future." -Me


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SUSANLYNN50's Photo SUSANLYNN50 Posts: 4,548
8/18/08 9:46 A

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Thanks Ceakright,
I have lots of problems with self image and that gave me some new things to think about.
Hugs
Susan

Value your friends because they are worth more than just about anything else!

"Everyday is a gift, thats why they call it the present."
www.goodquotes.com/


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CEAKRIGHT's Photo CEAKRIGHT SparkPoints: (17,421)
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Posts: 1,391
8/18/08 9:19 A

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Here's a site with an article about loving yourself!!!

www.cherylrainfield.com/article_love
-y
our-body.html


~*~*~*~*~*~*~*~*~*~*~*~*~



Courtney



"Looking back and regretting your past never helps you move forward. Let go and look to the future." -Me


 Pounds lost: 12.4 
 
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