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TREATL's Photo TREATL Posts: 6,344
5/9/13 5:05 P

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You're welcome! emoticon

Lynne

Co-Leader, Dealing with Depression Team


When the power of love
overcomes the love of power
the world will know peace.

--Jimi Hendrix


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CARSINGER86 Posts: 123
5/9/13 4:44 P

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Thank you very much for your suggestions and help! :)

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TREATL's Photo TREATL Posts: 6,344
5/8/13 9:38 P

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Here is a website which lists books on depression:

www.goodreads.com/list/show/2299.Boo
ks
_Worth_Reading_on_Depression


Each one of the books has a brief summary and reader reviews.

These are books with which I'm familiar and have found useful. Some of them are e-books and and are available through amazon.com:

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
by Mark Williams, Jon Kabat-Zinn, John D. Teasdale, Zindel V. Segal

Depression Workbook: A Complete & Quick 10 Steps Program To Beat Depression Now (The Depression and Anxiety Self Help Cure) [this is an e-book with 10 chapters]
by Heather Rose

Best wishes on your journey!

Lynne


Co-Leader, Dealing with Depression Team


When the power of love
overcomes the love of power
the world will know peace.

--Jimi Hendrix


 current weight: 193.0 
 
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CARSINGER86 Posts: 123
5/8/13 8:21 P

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I was just wondering if anyone has found any helpful books (or even ones to avoid) that have helped you deal with depression? Thanks for any feedback in advance.

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