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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/26/11 10:46 P

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And team B2 wins!

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/23/11 9:58 P

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It is minus 32 here. So cold I hated being out even 5 minutes.

Yesterday was not too bad here though.

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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CARLA0716's Photo CARLA0716 SparkPoints: (36,159)
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1/23/11 10:24 A

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I haven't been out these past couple of days, besides for two hot yoga classes. -28 windchill right now!

Time is the coin of life. It is the only coin you have, and only you can determine how it is spent.


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/23/11 7:23 A

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Well, to be honest...

I probably would have done more but my husband came in to sit on the sofa and watch the end of the show with me, so I started my cool down a bit earlier than I would have otherwise.

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/23/11 7:21 A

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Carla, I admire you doing all that running. I'm staying inside.

Last night I did 30 minutes cardio while watching TV. I'm working up to longer times.

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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CARLA0716's Photo CARLA0716 SparkPoints: (36,159)
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1/19/11 7:55 P

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I hear ya on the shivering... :)

1/19 - 52 minutes, running



Time is the coin of life. It is the only coin you have, and only you can determine how it is spent.


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/19/11 7:44 P

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Shiver, shiver...

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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CARLA0716's Photo CARLA0716 SparkPoints: (36,159)
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1/19/11 9:57 A

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1/17 - 70 minutes outside running

Time is the coin of life. It is the only coin you have, and only you can determine how it is spent.


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/18/11 11:03 P

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I did half an hour of cardio while watching TV today and then did some ST.

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/17/11 10:40 P

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Well, it's not exactly near me, but there are definitely hot yoga classes within the metropolitan area. One place even has a beginner's specail all the classes you want for a week for just $20.

~~~~~~~~~~~~~~~

I did 45 min. of cardio while I watched "Village" tonight.
... and 10 min. before work this morning.

Edited by: SLOLOSER at: 1/17/2011 (22:41)
Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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CARLA0716's Photo CARLA0716 SparkPoints: (36,159)
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1/17/11 9:04 P

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Diane, hot yoga is fantastic! I used to do regular yoga, and really didn't like it. then I was told about hot yoga, and LOVE it. The temps in the room go from 103 - 106F (though 106 is pushing it) and with the humidity - its pretty intense. The muscles stretch more because of the heat and you can get quite a workout. Love it. I forget where you live - Ottawa area? There should be a hot yoga place near you..

And I'm watching Village on a Diet now!

Time is the coin of life. It is the only coin you have, and only you can determine how it is spent.


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/17/11 9:01 P

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I just checked team B's totals. The 2 teams are tied.

Let's see if we can do better this week!

I'm going some cardio now! (While I watch Village on a Diet.)


Diane

Bustin' that Bulge on a Budget!
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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/17/11 8:49 P

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No, Unfortunately I don't think we can count hot yoga as cardio. I learned something today, though, I never heard of hot yoga before.

Six points for our team.

Diane

Bustin' that Bulge on a Budget!
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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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CARLA0716's Photo CARLA0716 SparkPoints: (36,159)
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1/17/11 9:56 A

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1/15 - 45 minutes on the treadmill
1/16 - 60 mins - hot yoga - does that count as cardio!? it was 106 deg F in there!

Time is the coin of life. It is the only coin you have, and only you can determine how it is spent.


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/16/11 10:36 P

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OK - I really need to do my cardio in the morning. Tonight I can barely keep my eyes open. IN fact, I'm not sure I can. I keep falling asleep here. It is so good I DID MY cardio before church this morn.

good think I did my cardio this am.

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/13/11 9:20 P

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I am glad I did my cardio this morning, because I am so tired tonight. 45 min.

Diane

Bustin' that Bulge on a Budget!
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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/12/11 9:56 P

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Welcome Kate!

You are not as late as you think. we only started on Monday. Sunday does not count.

It sounds like you are both doing great!

I did some st this morning, and some uphill walking up a steep incline this afternoon, but I did not do 30 min. of cardio today.

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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CARLA0716's Photo CARLA0716 SparkPoints: (36,159)
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1/12/11 8:28 P

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1/12 - 52 minutes for running.

Time is the coin of life. It is the only coin you have, and only you can determine how it is spent.


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SANGABKATE's Photo SANGABKATE Posts: 140
1/12/11 2:52 P

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I'm late - apologies -- 1/9 - just 45 min of 'cardio' (I did break a sweat) cleaing patio, moving furniture // 1/11 35 minutes of cardio (elliptical) // 1/12 35 min of strength training

You've got to fight the elements, take good care of yourself, and dig down deep for courage in order for your seeds to be cultivated into success.


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CARLA0716's Photo CARLA0716 SparkPoints: (36,159)
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1/12/11 6:17 A

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I did 50 minutes of walking yesterday...

Time is the coin of life. It is the only coin you have, and only you can determine how it is spent.


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/11/11 11:19 P

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Well, I hate to admit it, but I fell asleep during Village on a Diet last night. I was exhausted. Not being able to stay awake to the end makes me feel less guilty about not doing any cardio.

I did a little more than a half hour while watching TV tonight.

Diane

Bustin' that Bulge on a Budget!
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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/10/11 9:06 P

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Busty Beavers! LOL
How appropriate!

Thanks for the TV tip, Carla!

I saw the Village on a Diet last week, but had forgotten all about it!


Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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CARLA0716's Photo CARLA0716 SparkPoints: (36,159)
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1/10/11 6:28 P

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Or Busty Beavers! LOL

My cardio is supposed to be scheduled for today, but I'm thinking I'll do it tomorrow...its freezing out there right now! I'll be working on my runs again tomorrow evening...tonight its upper body strength training. :)

PS - Have you been watching Village on a Diet? Second episode is tonight...CBC

Time is the coin of life. It is the only coin you have, and only you can determine how it is spent.


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/10/11 8:03 A

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OK Carla,

We wish the other team well, but let's show them how it is done!

I know what I am doing for cardio tomorrow, but I have not decided what I shall do today! I guess I better come up with a plan.

What have you got in mind for your cardio?

PS - Do you want to rename our team?
B2 is kind of bland. I was just trying to avoid namin the teams 1 & 2 or A & B.

I picked B for both because we are the BBB!

We could pick a double B name
Busy Beavers
Busy Busters...

Or something with a January or Cardio theme...
or just forget the name and concentrate on the cardio!





'

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/9/11 11:21 P

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This is the thread for Cardio Team B2.

Starting members:

CARLA0716
SLOLOSER

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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