Do you find yourself very busy in December?
Do you find it hard to keep motivated?
Do you need some new goals?
I invite you to pick a simple goal to achieve in the nest 7 days, post it here, and then do it!
It can be simple like:
Drink 8 glasses of water a day for a week
Find your Christmas ornaments by xxx.
Plan your Christmas shopping by xxx.
Do a new exercise.
Bring your lunch to work every day for a week.
Whatever you like.
I plan to do the plank at least 2 more days out of the next 7.
Bustin' that Bulge on a Budget! teams.sparkpeople.com/bbb
"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb
| December Minutes: 0