Do you find yourself very busy in December? Do you find it hard to keep motivated?
Do you need some new goals?
I invite you to pick a simple goal to achieve in the nest 7 days, post it here, and then do it!
It can be simple like:
Drink 8 glasses of water a day for a week Find your Christmas ornaments by xxx. Plan your Christmas shopping by xxx. Do a new exercise. Bring your lunch to work every day for a week. Whatever you like.
I plan to do the plank at least 2 more days out of the next 7.
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