Author: Sorting Last Post on Top ↓ Message:
SLOLOSER's Photo SLOLOSER Posts: 8,646
10/3/10 2:24 P

My SparkPage
Send Private Message
Reply
Karen gets the gold star for most consistently drinking plenty of water, but I think we made a good effort and have seen some great progress.

We should do this again some time.

I know it helped me to drink more water!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 April Minutes: 0
 
0
92.5
185
277.5
370
SLOLOSER's Photo SLOLOSER Posts: 8,646
10/1/10 11:58 A

My SparkPage
Send Private Message
Reply
I had 8 1/2 yesterday.

Today it is 3 so far.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 April Minutes: 0
 
0
92.5
185
277.5
370
JULIEJO39's Photo JULIEJO39 Posts: 4,854
9/30/10 5:04 P

My SparkPage
Send Private Message
Reply
I've done terrible on water today. I haven't had any yet but will try to get it in before bedtime.

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night

www.mycleverbiz.com/jhough


 current weight: 222.4 
 
223
217.25
211.5
205.75
200
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/29/10 7:57 P

My SparkPage
Send Private Message
Reply
emoticon We're doing great!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 April Minutes: 0
 
0
92.5
185
277.5
370
JULIEJO39's Photo JULIEJO39 Posts: 4,854
9/29/10 12:07 P

My SparkPage
Send Private Message
Reply
7 yesterday

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night

www.mycleverbiz.com/jhough


 current weight: 222.4 
 
223
217.25
211.5
205.75
200
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/29/10 7:16 A

My SparkPage
Send Private Message
Reply
yesterday I think i had 10 cups of water.

Drinking water in the car on the way to work seems to get me off to a good start, I just have to be careful not to overdo it. Too much water and i an barely wait to get to the toilet when i arrive!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 April Minutes: 0
 
0
92.5
185
277.5
370
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (163,271)
Fitness Minutes: (160,447)
Posts: 12,979
9/28/10 5:47 P

My SparkPage
Send Private Message
Reply
12 glasses today.

karen,germany

FBI AGENT(detective) in the BLC challenge

if at first you donīīt succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385
JATHUENER's Photo JATHUENER SparkPoints: (21,913)
Fitness Minutes: (4,437)
Posts: 4,037
9/28/10 2:42 P

My SparkPage
Send Private Message
Reply
i did happen to know that i drank 9 cups of water yesterday on 9-27

 current weight: 152.0 
 
174
167.75
161.5
155.25
149
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (67,335)
Fitness Minutes: (101,242)
Posts: 4,219
9/28/10 12:26 P

My SparkPage
Send Private Message
Reply
9-27: 10 glasses of water



Edited by: KEEPITSIMPLE_ at: 9/28/2010 (12:35)
Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesusïŋ― name, Amen.




264 Maintenance Weeks
 
0
70
140
210
280
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (163,271)
Fitness Minutes: (160,447)
Posts: 12,979
9/28/10 5:19 A

My SparkPage
Send Private Message
Reply
yesturday i drank 15 glasses of water but also 5 glasses of diet cola.which is not so good.

karen,germany

FBI AGENT(detective) in the BLC challenge

if at first you donīīt succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/27/10 9:12 P

My SparkPage
Send Private Message
Reply
Julie, you are doing great. 5 today, 6 tomorrow... you will get there!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 April Minutes: 0
 
0
92.5
185
277.5
370
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/27/10 9:08 P

My SparkPage
Send Private Message
Reply
I drank 9 cups today! Plus my milk.

It shows that I can do it, if I really try.

I had to work at it though.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 April Minutes: 0
 
0
92.5
185
277.5
370
JULIEJO39's Photo JULIEJO39 Posts: 4,854
9/27/10 8:57 P

My SparkPage
Send Private Message
Reply
I got in 5 glasses of water today. Not the best I can do but ok considering I usually don't drink any. I might get one more in before bed.

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night

www.mycleverbiz.com/jhough


 current weight: 222.4 
 
223
217.25
211.5
205.75
200
TYMBERWOLFE's Photo TYMBERWOLFE Posts: 678
9/27/10 5:48 P

My SparkPage
Send Private Message
Reply
Oh yes, I definitely need to drink more water!!! I struggle getting more than 5 a day but I have one kidney and it goes straight through me, lol. I accept the challenge!
emoticon emoticon

Edited by: TYMBERWOLFE at: 9/27/2010 (17:50)
"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." ~ Denis Waitley

https://twitter.com/Greenergrad

https://pinterest.com/tymberwolfe/

It's hard to beat a person that never gives up.~Babe Ruth






 current weight: 187.7 
 
203.6
196.45
189.3
182.15
175
JULIEJO39's Photo JULIEJO39 Posts: 4,854
9/27/10 9:19 A

My SparkPage
Send Private Message
Reply
I don't get in near enough water so this is a great challenge. I'm going to shoot for 8 glasses a day. I want to make it a goal to do 4 before lunch and 4 after.

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night

www.mycleverbiz.com/jhough


 current weight: 222.4 
 
223
217.25
211.5
205.75
200
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (163,271)
Fitness Minutes: (160,447)
Posts: 12,979
9/27/10 5:53 A

My SparkPage
Send Private Message
Reply
to me drinking water is no challange and never has been i drink 2-.3litres a day always have.if i donīt drink enough i either end up having a coughing fit which brings on my asthma or i get a pain in my right kidney so it sort of gives me an advantage over you others drinking water.my body tells me when i donīt have enough.so count me in i have 8 classes of water befor midday usually.

karen,germany

FBI AGENT(detective) in the BLC challenge

if at first you donīīt succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/27/10 5:36 A

My SparkPage
Send Private Message
Reply
How about a simple water challenge?

How much water do you drink?
How much do you think you should drink?

Post a goal here and then post your progress each day.

SparkPeople suggests a minimum of 8 cups of water a day. Tea, coffee, and soda do not count.

According to other sources milk, juice, and soup do count. Whether or not you count them is up to you.

Lately I have been drinking more coffee and less water. I have made myself a rule. No coffee at work until I have had 3 cups of water.

My personal goal: 6 cups of pure water a day - 8 cups water, but that can include milk and soup. (I rarely drink juice. I rather eat the fruit. I find it more filling.)

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 April Minutes: 0
 
0
92.5
185
277.5
370
Page: 1 of (1)  

Report Innappropriate Post

Other Bustin' that Bulge on a Budget! Challenges Posts

Topics: Last Post:
how to make new meals out of leftovers 12/31/2014 3:23:08 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7047x3229x36943409

Review our Community Guidelines




x Lose 10 Pounds by June 9! Get a FREE Personalized Plan