Author: Sorting Last Post on Top ↓ Message:
SLOLOSER's Photo SLOLOSER Posts: 8,646
10/3/10 2:24 P

My SparkPage
Send Private Message
Reply
Karen gets the gold star for most consistently drinking plenty of water, but I think we made a good effort and have seen some great progress.

We should do this again some time.

I know it helped me to drink more water!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 December Minutes: 0
 
0
92.5
185
277.5
370
SLOLOSER's Photo SLOLOSER Posts: 8,646
10/1/10 11:58 A

My SparkPage
Send Private Message
Reply
I had 8 1/2 yesterday.

Today it is 3 so far.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 December Minutes: 0
 
0
92.5
185
277.5
370
JULIEJO39's Photo JULIEJO39 Posts: 4,839
9/30/10 5:04 P

My SparkPage
Send Private Message
Reply
I've done terrible on water today. I haven't had any yet but will try to get it in before bedtime.

"You may have to fight a battle more than once to win it." -Margaret Thatcher


www.youravon.com/juliehough

Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night


 current weight: 207.0 
 
212
209
206
203
200
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/29/10 7:57 P

My SparkPage
Send Private Message
Reply
emoticon We're doing great!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 December Minutes: 0
 
0
92.5
185
277.5
370
JULIEJO39's Photo JULIEJO39 Posts: 4,839
9/29/10 12:07 P

My SparkPage
Send Private Message
Reply
7 yesterday

"You may have to fight a battle more than once to win it." -Margaret Thatcher


www.youravon.com/juliehough

Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night


 current weight: 207.0 
 
212
209
206
203
200
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/29/10 7:16 A

My SparkPage
Send Private Message
Reply
yesterday I think i had 10 cups of water.

Drinking water in the car on the way to work seems to get me off to a good start, I just have to be careful not to overdo it. Too much water and i an barely wait to get to the toilet when i arrive!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 December Minutes: 0
 
0
92.5
185
277.5
370
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (148,572)
Fitness Minutes: (152,142)
Posts: 12,462
9/28/10 5:47 P

My SparkPage
Send Private Message
Reply
12 glasses today.

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385
JATHUENER's Photo JATHUENER SparkPoints: (21,448)
Fitness Minutes: (4,437)
Posts: 4,029
9/28/10 2:42 P

My SparkPage
Send Private Message
Reply
i did happen to know that i drank 9 cups of water yesterday on 9-27

 current weight: 152.0 
 
174
167.75
161.5
155.25
149
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,759)
Fitness Minutes: (91,901)
Posts: 4,118
9/28/10 12:26 P

My SparkPage
Send Private Message
Reply
9-27: 10 glasses of water



Edited by: KEEPITSIMPLE_ at: 9/28/2010 (12:35)
Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



246 Maintenance Weeks
 
0
65
130
195
260
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (148,572)
Fitness Minutes: (152,142)
Posts: 12,462
9/28/10 5:19 A

My SparkPage
Send Private Message
Reply
yesturday i drank 15 glasses of water but also 5 glasses of diet cola.which is not so good.

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/27/10 9:12 P

My SparkPage
Send Private Message
Reply
Julie, you are doing great. 5 today, 6 tomorrow... you will get there!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 December Minutes: 0
 
0
92.5
185
277.5
370
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/27/10 9:08 P

My SparkPage
Send Private Message
Reply
I drank 9 cups today! Plus my milk.

It shows that I can do it, if I really try.

I had to work at it though.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 December Minutes: 0
 
0
92.5
185
277.5
370
JULIEJO39's Photo JULIEJO39 Posts: 4,839
9/27/10 8:57 P

My SparkPage
Send Private Message
Reply
I got in 5 glasses of water today. Not the best I can do but ok considering I usually don't drink any. I might get one more in before bed.

"You may have to fight a battle more than once to win it." -Margaret Thatcher


www.youravon.com/juliehough

Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night


 current weight: 207.0 
 
212
209
206
203
200
TYMBERWOLFE's Photo TYMBERWOLFE Posts: 678
9/27/10 5:48 P

My SparkPage
Send Private Message
Reply
Oh yes, I definitely need to drink more water!!! I struggle getting more than 5 a day but I have one kidney and it goes straight through me, lol. I accept the challenge!
emoticon emoticon

Edited by: TYMBERWOLFE at: 9/27/2010 (17:50)
"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." ~ Denis Waitley

https://twitter.com/Greenergrad

https://pinterest.com/tymberwolfe/

It's hard to beat a person that never gives up.~Babe Ruth






 current weight: 187.7 
 
203.6
196.45
189.3
182.15
175
JULIEJO39's Photo JULIEJO39 Posts: 4,839
9/27/10 9:19 A

My SparkPage
Send Private Message
Reply
I don't get in near enough water so this is a great challenge. I'm going to shoot for 8 glasses a day. I want to make it a goal to do 4 before lunch and 4 after.

"You may have to fight a battle more than once to win it." -Margaret Thatcher


www.youravon.com/juliehough

Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night


 current weight: 207.0 
 
212
209
206
203
200
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (148,572)
Fitness Minutes: (152,142)
Posts: 12,462
9/27/10 5:53 A

My SparkPage
Send Private Message
Reply
to me drinking water is no challange and never has been i drink 2-.3litres a day always have.if i don´t drink enough i either end up having a coughing fit which brings on my asthma or i get a pain in my right kidney so it sort of gives me an advantage over you others drinking water.my body tells me when i don´t have enough.so count me in i have 8 classes of water befor midday usually.

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/27/10 5:36 A

My SparkPage
Send Private Message
Reply
How about a simple water challenge?

How much water do you drink?
How much do you think you should drink?

Post a goal here and then post your progress each day.

SparkPeople suggests a minimum of 8 cups of water a day. Tea, coffee, and soda do not count.

According to other sources milk, juice, and soup do count. Whether or not you count them is up to you.

Lately I have been drinking more coffee and less water. I have made myself a rule. No coffee at work until I have had 3 cups of water.

My personal goal: 6 cups of pure water a day - 8 cups water, but that can include milk and soup. (I rarely drink juice. I rather eat the fruit. I find it more filling.)

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 December Minutes: 0
 
0
92.5
185
277.5
370
Page: 1 of (1)  

Report Innappropriate Post

Other Bustin' that Bulge on a Budget! Challenges Posts

Topics: Last Post:
Calories in vs Calories out 10/15/2013 7:50:24 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7047x3229x36943409

Review our Community Guidelines