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SLOLOSER's Photo SLOLOSER Posts: 8,646
9/9/10 6:29 P

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Time to award the prizes!

FITTOBE2 wins a DVD SparkGoodie for meeting the challenge.
I get one too.

21_CARAMEL gets a high 5 for that 3 mile walk!

hmm, maybe we should do a mileage challenge next!

Diane

Bustin' that Bulge on a Budget!
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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
9/7/10 11:58 P

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30 min. cycling,. I won't be doing it after work much longer...

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (58,099)
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9/7/10 9:44 P

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35 min Leslie Sansone Boot Camp.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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SLOLOSER's Photo SLOLOSER Posts: 8,646
9/6/10 11:49 A

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I haven't done my cardio yet today, and it being a holiday, I could forget. Thanks for the reminder!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (58,099)
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9/6/10 8:35 A

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35 min brisk walk. Another cool crisp morning.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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SLOLOSER's Photo SLOLOSER Posts: 8,646
9/5/10 11:59 A

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The cooler weather is certainly a welcome change!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (58,099)
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9/5/10 8:48 A

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45 minutes brisk walking this am outside. Finally some cool weather, 51 degrees this am and I enjoyed a beautiful sunrise. Amazing temps for Sept in SC.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (58,099)
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9/5/10 8:45 A

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Great job on the cycling!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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SLOLOSER's Photo SLOLOSER Posts: 8,646
9/5/10 8:20 A

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Wonderful!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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MZSUD2011's Photo MZSUD2011 Posts: 115
9/4/10 10:23 P

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I walked 3 miles with my husband today.

Age:29
Height: 5' 4 1/2"
Starting Weight:161
Goal Weights
156 -Reward- ball
150 -Reward-book
145 Reward-book
140 Reward- 2 new outfits
135 Reward-New Wardrobe

I can do all things through Christ who strengthens me.

Philippians 4:13



 current weight: 153.0 
 
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SLOLOSER's Photo SLOLOSER Posts: 8,646
9/4/10 4:47 P

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Today, (Saturday) I went cycling all by my lonesome. No, I wasn't really lonesome. Just alone. It was nice and peaceful.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
9/3/10 6:48 P

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I went cycling with my husband and daughter this morning. About 45 min.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
9/2/10 10:38 A

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emoticon That's great Keli!

I'm reporting in with my half hour bike ride from this morning.



Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (58,099)
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9/2/10 7:10 A

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9-1 13 min elliptical and 20 min walking outdoors.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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SLOLOSER's Photo SLOLOSER Posts: 8,646
9/1/10 7:25 P

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emoticon

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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REMAREIS1 SparkPoints: (28,239)
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9/1/10 6:29 P

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power circuit training after work, 40 minutes

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MZSUD2011's Photo MZSUD2011 Posts: 115
9/1/10 1:03 P

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I haven't exercised in a month. Maybe this is the spark to get me going again.

Age:29
Height: 5' 4 1/2"
Starting Weight:161
Goal Weights
156 -Reward- ball
150 -Reward-book
145 Reward-book
140 Reward- 2 new outfits
135 Reward-New Wardrobe

I can do all things through Christ who strengthens me.

Philippians 4:13



 current weight: 153.0 
 
161
157
153
149
145
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/1/10 12:15 P

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Oh, yes, I got in my morning bike ride today. (30 min.)

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
9/1/10 12:14 P

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That's great, Caramel!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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MZSUD2011's Photo MZSUD2011 Posts: 115
9/1/10 12:01 P

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I am up for this challenge

Age:29
Height: 5' 4 1/2"
Starting Weight:161
Goal Weights
156 -Reward- ball
150 -Reward-book
145 Reward-book
140 Reward- 2 new outfits
135 Reward-New Wardrobe

I can do all things through Christ who strengthens me.

Philippians 4:13



 current weight: 153.0 
 
161
157
153
149
145
SLOLOSER's Photo SLOLOSER Posts: 8,646
9/1/10 8:04 A

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Today there's a HIGH HEAT AND HUMIDITY WARNING IN EFFECT where I live.

However, it's not super hot yet, so I think I will hurry up and go for a bike ride!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (58,099)
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8/30/10 2:56 P

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O.k, I'm in! I've been L-A-Z-Y!!!!!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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SLOLOSER's Photo SLOLOSER Posts: 8,646
8/30/10 10:24 A

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Oh, what do I mean 3 lucky winners?

Just that, of all those who participate, post, and meet the minimum requirement of 3o mins on 3 days, I will pick 3 lucky winners to get special Spark Goodies!



Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
8/30/10 10:18 A

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Just a simple little cardio challenge to make sure we don't neglect this important area.

Do at least 30 minutes of good cardio 3 days!

Sign up here!

Three lucky winners will win Spark Goodies!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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