Author: Sorting Last Post on Top ↓ Message:
SLOLOSER's Photo SLOLOSER Posts: 8,646
8/17/10 8:08 A

My SparkPage
Send Private Message
Reply
List see how many biceps and triceps exercises we can name.
You don't have to do them! Just name them.
However, if you do them, so much the better!

Biceps: Pushups
- Wall
- Incline
- Modified

Triceps:
Tricep dips
- with bent knees
- with straight legs

I do my tricep dips with bent knees.


Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 July Minutes: 0
 
0
92.5
185
277.5
370
Page: 1 of (1)  

Report Innappropriate Post

Other Bustin' that Bulge on a Budget! Challenges Posts

Topics: Last Post:
Walking 4 times a week for 20 minutes each time 7/15/2016 1:45:07 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7047x3229x36103287

Review our Community Guidelines


x Lose 10 Pounds by September 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.