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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/19/10 10:07 P

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Since we are no longer doing breakfasts, I started a new thread: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=7047x3229x3R>5509963


Diane

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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/19/10 9:30 P

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I guess we are just going freggie!

C - carrots

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLY_REDUX's Photo SLY_REDUX Posts: 1,595
7/19/10 7:47 P

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Fine then. Broccoli. So there.

Sylvia

"It is never too late to be what you might have been." - George Eliot

"Believe in possibility!" - Me

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (149,876)
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7/19/10 3:45 P

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a-advacardo.

oh forgot to ask are we starting againor going abc freggie for dinner alphabet?advacardo´s goes for both in my book.

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/19/10 8:34 A

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So you are half Italian, half German!

I knew they had tomatoes for breakfast in Italy, but not zucchini.

I'd probably put my zucchini in an omelette.

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLY_REDUX's Photo SLY_REDUX Posts: 1,595
7/19/10 7:33 A

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They cook it in various ways. But I eat it raw. I'm that kind of girl. And my father's family comes from Naples. My mother's family comes from Berlin. Therapists get rich from mixes like that.

Sylvia

"It is never too late to be what you might have been." - George Eliot

"Believe in possibility!" - Me

www.facebook.com/greeneymorris


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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/19/10 7:07 A

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Really?

How do they cook it? Or do they eat it raw?

(And which part of Italy do they come from? Inquiring minds want to know.)


Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLY_REDUX's Photo SLY_REDUX Posts: 1,595
7/18/10 10:39 P

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Well, duh. YEAH, I'm Sly!

OK. Zucchini. Italians have zucchini for breakfast all the time. No, really. Trust me.

Sylvia

"It is never too late to be what you might have been." - George Eliot

"Believe in possibility!" - Me

www.facebook.com/greeneymorris


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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/18/10 10:09 P

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Hey, you're sly!

Y - Yogurt

Maybe on some whole wheat bread!
With a piece of fruit on the side.

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLY_REDUX's Photo SLY_REDUX Posts: 1,595
7/18/10 1:55 P

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Xtra fruit. So there.

Sylvia

"It is never too late to be what you might have been." - George Eliot

"Believe in possibility!" - Me

www.facebook.com/greeneymorris


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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/18/10 8:34 A

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Vegemite? I never heard of it. I had to Google it!

Well, that's one of the nice things about an international board. We can learn new things! Apparently we can get it over here, but it's not very popular. Maybe I should look for it and try it.

W - Water
I never have water at breakfast, but water is important. Maybe I should. Or maybe I should make a point to have a glass before breakfast.

Watermelon would be another choice. Perhaps mixed with some other melons in a fruit salad.

Diane

Bustin' that Bulge on a Budget!
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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (149,876)
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7/18/10 5:41 A

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something we can´t get over here and i miss
veggimite on toast

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/17/10 7:27 A

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ummm,

We seem to be stuck on U.

U - Ugli fruit - a cross between the grapefruit, tangerine, and orange. It looks like an ugli sort of lopsided grapefruit, but it's taste is more like a tangerine.

It good be a great start to the morning.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/13/10 7:14 A

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Shredded Wheat isn't very freggie! However, we can serve it with a banana. emoticon

(or half a banana)
... or with strawberries!

T - tomato
I know that tomato does not sound very breakfasty to many of you. However, my husband loves to have tomato salad and bread for breakfast. I will have to say that it is healthy.

T is also for toast.
Toast with peanut butter and banana could work too.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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REMODELINGPAT's Photo REMODELINGPAT Posts: 2,233
7/12/10 11:26 P

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S - Shredded Wheat

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/12/10 9:31 P

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Sure why not?

R - Rice

Rice pudding

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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REMODELINGPAT's Photo REMODELINGPAT Posts: 2,233
7/12/10 10:48 A

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Q quinoa?

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/12/10 6:29 A

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Pears, pineapple, peaches, papaya, plums... these are just a few of the good fruits that start with p.

I think maybe it would be good to start the day with a fruit salad!

Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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REMODELINGPAT's Photo REMODELINGPAT Posts: 2,233
7/11/10 10:50 P

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O oatmeal...with cinnamon and raisins...almost like having an oatmeal cookie for breakfast!

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (63,049)
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7/11/10 4:21 P

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N - Nuts

Nuts are delicious with fruit on top of yogurt or as a parfait. Maybe a little granola or cereal too.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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7/11/10 8:01 A

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i would have said pancakes with sugar and lemon or some lemon juice in hot water(suppose to be good to help clense your body)or how about a lemon tea.

m-meusili
my main breakfast everyday with some chopped up fruits and 0.3%milk.

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/11/10 7:37 A

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Kale would be another K choice. I had some for breakfast earlier this week in an omelette.

L - lemons? I don't think I would want lemons for breakfast, maybe someone else will think of how to serve them for breakfast, but at the moment I can't think of anything I would want with lemons for breakfast.

OK, I did an Internet search and found this:
shine.yahoo.com/channel/food/recipes
/l
emon-breakfast-parfaits-534079/


Lemon Breakfast Parfaits
These look really good. Too bad I don't have all the ingredients!

Diane

Bustin' that Bulge on a Budget!
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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (149,876)
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7/11/10 2:26 A

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k as in special k,don´t eat it myself but ids definately an option for breakfast with low fat milk and some fruit.

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/10/10 8:26 P

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J - Juice

Orange juice is kind of traditional at breakfast, but there are many kinds we can have.

I actually prefer to eat my fruit than drink it, but juice is definitely an option.

We can even have v-8 instead of fruit juice, if we want.

Diane

Bustin' that Bulge on a Budget!
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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (63,049)
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7/10/10 9:37 A

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I - Iceburg Lettuce

The only I I could come up with.

You could put this in a wrap or tortilla with some ham and mustard for a breakfast wrap.

Or use the lettuce as the wrap filled with a scrambled egg mixture of eggs, mushrooms, ham bits, peppers, onions................

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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7/10/10 9:25 A

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h-good old h2o-lots of it with breakfast of choice.

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/10/10 8:29 A

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G - Grapefruit,

followed by anything healthy you want.
I prefer pink grapefruit. It is naturally sweet.

Diane

Bustin' that Bulge on a Budget!
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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (149,876)
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7/10/10 7:22 A

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fruit,all

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
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CARLA0716's Photo CARLA0716 SparkPoints: (36,299)
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7/10/10 6:58 A

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E - eggs: I like scrambled best, with a side of strawberries or melon

Time is the coin of life. It is the only coin you have, and only you can determine how it is spent.


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7/10/10 2:34 A

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d-dates with ramadam coming up i have been doing lots of experimants with them this week,this morning my husband had a bate spiral that i made out of bred dough,better than puff pastry.i chopped the dates with some walnut and almonds and rose water in the food processer till it formed a paste then spread it on some very thin bread dough-rolled it up like a biscuit roll,cut it into 2 cm circles,laid them flat on backing tray and sprinkled with vanilla sugar then baked.i was hoping to have one myself this morning but my husband took the whole batch with him this morning.shouldn´t complain,should be grateful as i might then have been tempted to have more than one.

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
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192.5
288.75
385
SLOLOSER's Photo SLOLOSER Posts: 8,646
7/10/10 2:08 A

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C - cantaloupe

Plain
In a fruit salad
As a container for yogurt or cottage cheese....

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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7/10/10 1:26 A

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my stable breakfast is
banana cut up in home made muesili with 0.3%fat milk.i have either that or a yogurt.

FBI AGENT(detective) in the BLC challenge

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/9/10 10:23 P

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Let's see if we can get through the alphabet with good healthy breakfast ideas.

Since this is a freggie breakfast game, each breakfast must include a fruit or vegetable.

A - Apple Cinnamon Cheerios
Cheerios (or no name brand oat cereal)
Cinnamon
Milk
and a cut up apple!

This has actually been one of my stand by breakfasts. The apple adds extra fiber.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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