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DEEANN8's Photo DEEANN8 Posts: 5,126
5/1/12 11:12 A

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Thanks for sharing

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,056
4/25/12 2:35 P

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Thought I would share this article from Self magazine that was posted on Yahoo Shine:
shine.yahoo.com/healthy-living/30-mi
nu
tes-exercise-day-crucial-women-17070R>0100.html


Great reminder to move a little every day!

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~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
 
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