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yay me - I eat all of the items on the list on a regular basis!!
Thanks and I agree -- a more positive list should get a more positive response. I printed it out to share w/DH who is diabetic.
"All things can be done for the one who believes." Mark 9:23
“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
I love the positive message this list of superfoods gives. Rather than saying "don't eat this," the superfoods list says "eat more of these." I think that if we can get people to think in terms of what wonderful foods are available to them, then they will eat less garbage.
All the freaky people make the beauty in the world.
Just saw this online and thought I'd post here. While I don't eat fish and limit my dairy intake, I think there are some great foods on the list.
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon