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EDEACONTX's Photo EDEACONTX Posts: 751
5/8/14 2:45 P

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1. Chores (at least half of my to-do list)
2. Cardio
3. Prep food for work this weekend

227 Days until:  Getting Married!
 
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NITA-BERRY's Photo NITA-BERRY Posts: 1,413
5/8/14 9:00 A

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1) Go for my interval jog
2) Finish knitting gifts for my mother"s"
3) Eat my veggies

~ The thing that is really hard, and really amazing, is giving up on being perfect & beginning the work of becoming YOURSELF - Anna Quindlen

~ The Best kind of Friend is the one you could sit on a porch with, never say a word, & walk away feeling like that was the best conversation you've had


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4ME2BE2's Photo 4ME2BE2 Posts: 20
5/2/14 10:42 A

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walk the stairs during my breaks
drink plenty water
water aerobics

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4ME2BE2's Photo 4ME2BE2 Posts: 20
4/10/14 2:48 P

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drink 2 veggie smoothies
workout
study my word

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2/7/14 8:48 P

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get some homework done
drink plenty of fluids
rest as needed

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1/6/14 7:24 P

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gather up laundry to do
gather up books,supplies for school
make sure that my birds and my daughter are okay

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12/29/13 3:00 P

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go for a long walk
go for a short run
dance up a storm

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12/28/13 4:08 P

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return something that does not work to the store i got it from
get some necessities
do some laundry

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12/12/13 1:21 P

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review once more for a final exam later this afternoon
do some much needed housework
take it easy inbetween

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12/4/13 11:09 A

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get to the school gym for a great workout
get my laundry done
review for my quiz tomorrow afternoon

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11/27/13 10:45 A

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go to both of my classes
get a few necessities
get in touch with some friends

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11/26/13 2:19 P

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get some groceries
work out at the school gym
go to my one class today

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11/25/13 5:55 P

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go to my one class i have today
talk with my daughter
get her a few christmas presents

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11/24/13 5:26 P

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do the new exercise dvd i treated myself to a few weeks ago
get caught up in one course and ahead in another
take breaks whenever i need them

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11/18/13 9:11 A

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1. get in a workout at the school gym
2. get enough sleep
3. drink plenty of water

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11/7/13 9:51 A

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drink enough water
eat a variety of fruits and veggies
get in plenty of exercise

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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
11/6/13 2:57 A

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1 drink water
2 exercise
3. eat raw

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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11/5/13 2:09 P

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1. have fun
2. pay attention in class
3. drink plenty of water

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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
10/29/13 11:51 P

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1. Rest and relax
2. Exercise
3. Drink water

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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10/29/13 10:44 A

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1. not let the small stuff get to me
2. get outdoors and enjoy the day
3. pace myself

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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
10/20/13 6:58 A

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1) Seek God in all that I do
2) Enjoy lunch with my Pastor and his family
3) Track my eating

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
10/16/13 6:35 A

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1) Get some rest
2) Clean my bedroom
3) Do my 5k training

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
10/15/13 2:28 A

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* get some sleep
* clean my bedroom
* do some laundry

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
10/6/13 6:11 A

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* go to church
* spend time with my family
* get some sleep

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
9/29/13 5:17 A

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1) I will get my bedroom cleaned up and put all my laundry away
2) Focus on eating raw foods today
3) Drink more water

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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VERSETOWORST's Photo VERSETOWORST SparkPoints: (4,309)
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8/1/13 1:04 A

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Today I will get emissions finished - repair needed. Today I will get tag decal.

Today I will pay bills. Throw in eat healthy.


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7/8/13 9:16 P

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drop a course i was struggling with. get the transfer to a different program set up. get to class and write a test.

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7/7/13 1:37 P

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clean my place. do some reading. get in a long walk.

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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (18,748)
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6/6/13 3:05 P

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Work out this morning (check!)
Catch up on emails
Organize

Co-leader: Leslie Sansone Walking DVD'S Team


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6/4/13 1:48 P

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I will try to think positive about my weight loss journey
I will do some research regarding new appliances
I will read a few chapters in my book

Co-leader: Leslie Sansone Walking DVD'S Team


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MOGENEO's Photo MOGENEO Posts: 328
5/28/13 10:34 P

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i will work hard not to be so down,, and i will clean the kitchen tonight.
i will work hard not to feel so depressed, and i will go thru the bags in the living room.
i will work hard not to feel so beaten, and i will catch up on my Bible reading...

(my aunt helen died yesterday)

"so whether you eat or drink or whatever you do, do it all for the glory of God." 1 cor 10:31

"therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that so easily entangles, and let us run w/perseverance the race marked out for us." Hebrews


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WANTSRECOVERY's Photo WANTSRECOVERY SparkPoints: (12,579)
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5/19/13 1:19 P

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I will go to the gym
I will take a leisurely shower
I will play with my son

You can't fly without gravity



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5/13/13 8:22 P

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go to school
go to orientation
go to class after orientation

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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (18,748)
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4/23/13 1:31 P

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Do laundry
Read
Go for a drive

Co-leader: Leslie Sansone Walking DVD'S Team


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BLUE_48's Photo BLUE_48 SparkPoints: (3,053)
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4/19/13 6:00 P

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drink more water
read a chapter in a book
stretch before bed for 5 minutes


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4/17/13 1:09 P

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1. Workout
2. File papers
3. Eat 5 smaller meals/more water

Co-leader: Leslie Sansone Walking DVD'S Team


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4/16/13 3:40 P

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strength training and cardio
plan grandsons birthday party
choose healthy snacks

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4/15/13 3:32 P

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drink 8 glasses of water
do cardio and strength training exercise
finish putting away clean clothes

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4/10/13 7:32 P

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increase water
track food
healthier snack


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4/8/13 3:15 P

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Slim in 6 (finished!)
research
read

Co-leader: Leslie Sansone Walking DVD'S Team


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4/8/13 2:51 P

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stretching
cardio
track food


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4/6/13 5:51 P

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Workout (check!)
Read
Laundry

Co-leader: Leslie Sansone Walking DVD'S Team


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4/5/13 2:42 P

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food shopping
try a new food for lunch
call a family member

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4/5/13 1:19 P

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Workout
File papers
Create 2 week menu

Co-leader: Leslie Sansone Walking DVD'S Team


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4/4/13 6:23 P

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Add to cardio workout...done
track my snacks and meals....done
Enjoy and afternoon out with family...done!


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4/3/13 2:24 P

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Today I will do 30 mins of workout, track my food, and watch a favorite tv show

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4/2/13 3:37 P

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workout (completed!)
read
take measurements tonight (forgot yesterday)

Co-leader: Leslie Sansone Walking DVD'S Team


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4/2/13 2:40 P

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workout
drink
read a chapter

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4/1/13 5:13 P

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1. Work out
2. Laundry
3. Take measurements

Co-leader: Leslie Sansone Walking DVD'S Team


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3/30/13 9:58 A

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Today I will stretch for 15 minutes, do a 10 minute workout video, and drink water

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3/11/13 3:20 P

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go for a walk, dance, do some strength training

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3/10/13 5:00 P

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laundry, vaccuuming, go for a long walk by the lake

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P_CASSI Posts: 54
2/28/13 10:33 A

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go to work, take care of some errands, walk the dog

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FATVSSKINNY's Photo FATVSSKINNY Posts: 20
2/23/13 3:21 P

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diet. sleep and work a graveyard shift emoticon

Whoever said "Life is a highway" obviously came from
the city!


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FATVSSKINNY's Photo FATVSSKINNY Posts: 20
2/6/13 5:02 P

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I will stick to the diet, stay positive, and be a good employee by being helpful emoticon

Whoever said "Life is a highway" obviously came from
the city!


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2/4/13 8:54 A

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confirm an appointment. get some necessities. exercise.

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BRIDGETTER4's Photo BRIDGETTER4 SparkPoints: (18,070)
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2/2/13 3:23 P

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Stay alcohol free
Drink 64oz. of water
Stay within my calorie range

Dedication weighs ounces, regret weighs tons!





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1/30/13 9:32 A

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walk, eat well, get enough sleep

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1/19/13 8:41 A

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walking,dancing,spend time with my daughter

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1/18/13 10:07 A

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journal, exercise, tidying

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PATTYKLAVER's Photo PATTYKLAVER Posts: 119,839
1/15/13 11:54 A

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exercise, journal, make phone calls

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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1/15/13 9:08 A

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laundry,shopping,library

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1/11/13 1:29 P

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laundry,take my daughter to school

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VERSETOWORST's Photo VERSETOWORST SparkPoints: (4,309)
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1/10/13 11:09 A

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Vacuum (downstairs today)and remove cat hair from furniture in 2 rooms. Wash sheets and blankets. Sort mail ( 4 days worth) and pay bills. emoticon Cat says, "You better get busy early then if you hope to have enough time and energy to finish." Me - OK, cat! emoticon

Edited by: VERSETOWORST at: 1/10/2013 (11:09)
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1/8/13 10:28 A

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track my food. get some fresh air and a long walk outside in. get caught up on some housework.

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VICTORY2XS's Photo VICTORY2XS SparkPoints: (43,371)
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8/22/12 10:05 A

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Smile Often

Read a Spark Blog Success Story

Continue tracking
food intake
exercise
water intake
"other" goals

Denise
Northern New York
EST

BLC23 Fabulous Feisty Foxes
BLC22 Fabulous Feisty Foxes
BLC21 Courageous Copper Cougars
BLC20 Azure Destinations

Today Was Tomorrow Yesterday . . .

Forever is Composed of Nows - Emily Dickinson

Remember Why You Started!


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LEANIE64's Photo LEANIE64 SparkPoints: (19,488)
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6/24/12 4:07 P

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track food intake
eat healthy
drink my 8 glasses of water

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4/24/12 4:34 P

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Track my food
Drink 8 glasses of water
Eat at least 5 fruit and veg

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What Can Make Me Feel More in Control Today? 4/15/2014 8:51:24 PM

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