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SAINTJAMI's Photo SAINTJAMI SparkPoints: (0)
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9/29/07 12:56 P

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Glad to see my kiwi made the list!

And, those bananas.

Being important is nice, but being nice is more important.



LISASAYERS Posts: 3,836
9/29/07 11:33 A

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We know that it is best to avoid/limit the chemicals/pesticides that we are introducing into our bodies and one of the ways you can do that is to buy Organic. I know that it can be more money, so here is a list of some items that you don't need to buy organic...most of them with skins/peels that you will remove and throw away!


11 Items You Don't Have to Buy Organic

The best way to reap the health benefits of fruits and vegetables without exposing yourself to potentially harmful pesticides is to choose organic produce whenever possible, especially those varieties which are more likely to be contaminated. But if organic produce is cutting into your budget, it's okay to buy non-organic varieties of the fruits and vegetables listed below, which tend to contain the least amount of pesticides. However, make it a habit to wash them thoroughly before eating or cooking, to remove dirt and bacteria.

Asparagus
Avocados
Bananas
Broccoli
Cabbage
Corn (sweet, frozen)
Kiwi
Mangos
Onions
Pineapples
Peas (sweet, frozen)


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