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MOMMA48's Photo MOMMA48 Posts: 603,166
2/19/13 7:52 A

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"We must become the change we want to see."
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2/18/13 3:09 P

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~*~*Amy Rose*~*~
Denver, Colorado
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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2/17/13 4:27 P

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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2/13/13 9:52 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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2/12/13 4:09 P

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Teams:
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
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1/31/13 6:55 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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1/30/13 11:10 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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1/29/13 6:04 P

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Teams:
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
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1/23/13 5:22 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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1/23/13 2:03 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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121
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AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
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Posts: 92,953
1/20/13 4:18 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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1/20/13 9:18 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
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Posts: 92,953
1/13/13 12:31 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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1/12/13 7:13 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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1/11/13 4:42 P

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Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
1/10/13 6:44 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,099
 
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1/9/13 3:10 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,099
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
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Posts: 92,953
1/8/13 11:25 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,099
 
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Posts: 92,953
1/7/13 7:02 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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MOMMA48's Photo MOMMA48 Posts: 603,166
1/6/13 6:33 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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121
116.5
112
MOMMA48's Photo MOMMA48 Posts: 603,166
1/4/13 7:36 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
1/2/13 6:40 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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MOMMA48's Photo MOMMA48 Posts: 603,166
12/31/12 11:52 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
12/31/12 6:03 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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12/30/12 10:43 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
12/19/12 5:57 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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MOMMA48's Photo MOMMA48 Posts: 603,166
12/18/12 5:46 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
12/14/12 1:50 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,099
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
12/13/12 12:54 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,099
 
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MOMMA48's Photo MOMMA48 Posts: 603,166
12/12/12 5:46 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
12/12/12 3:13 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,099
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
12/11/12 6:12 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,099
 
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12/11/12 4:07 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
12/10/12 3:21 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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12/9/12 10:08 P

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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11/20/12 6:25 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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MOMMA48's Photo MOMMA48 Posts: 603,166
11/19/12 2:10 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
11/15/12 9:58 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,099
 
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Posts: 92,953
11/14/12 11:21 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,099
 
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625
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AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
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11/13/12 10:22 A

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~*~*Amy Rose*~*~
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~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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11/12/12 10:28 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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11/11/12 6:26 P

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11/2/12 9:17 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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11/1/12 1:24 P

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"We must become the change we want to see."
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10/31/12 10:44 A

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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
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10/30/12 11:41 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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10/30/12 10:28 A

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Teams:
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
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10/28/12 1:03 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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10/28/12 11:42 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
AMYROSEC's Photo AMYROSEC SparkPoints: (373,024)
Fitness Minutes: (259,071)
Posts: 92,953
10/27/12 11:36 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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