Ready for those December cardio minutes. Lets get out there and make this a warm December with all the cardio we'll get in. We can do this . My Cardio minute pledge is 60 minutes 6 days a week for 360 minutes a week or 1440 minutes of cardio a month.
Or:
minutes per month: 1440
minutes per week 360
12/01: 60
12/02: 60
12/03:
12/04:
Did you meet your weekly goals? 120 minutes no
Weekly goals: 360 minutes.
12/05:
12/06:
12/07:
12/08:
12/09:
12/10:
12/11:
Did you meet your goals?
Weekly goals for:
12/12:
12/13:
12/14:
12/15:
12/16:
12/17:
12/18:
Did you meet your weekly goals?
Weekly goals:
12/19:
12/20:
12/21:
12/22:
12/23:
12/24:
12/25:
Did you meet your weekly goals?
Weekly goals?
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:
Did you meet your weekly goals?
Did you meet your monthly goals?
Mary
Live each day like there was no tomorrow.
Keep swimming, just keep swimming -- Dory Finding Nemo
If you follow your dreams the facts won't count--Chicken Soup for the Soul
team leader:Vermont Sparkers: Yes we can
team leader: SP's Social Team for Team Leaders, and CT Members
40 somethings with 50-99 pounds to lose
Sp Community Team
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