same here super_ace.. i am also losing touch logging in.. but u are the best of all spark..i lost 7.0 as a whole.. not sure how.. just fitted in some excrise minutes.. so getting there.. still hard to get up from bed, but has a gud diet and healthy.. pushing myself for 6 days gym week.. i'm giving all i can... i need to look gud for my sis's big occassion.. that's my motivating boost.. all day..
I know we haven't posted here in ages, but I'm wondering how everyone is doing with this goal. Are you getting in your 8 glasses of water? I'm doing pretty well. I don't track my water intake, but I usually carry a water bottle, so I'm pretty sure I'm meeting the goal most days.
Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."
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