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AMBUDMAN's Photo AMBUDMAN Posts: 7,264
11/14/10 10:34 A

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AMBUDMAN - Gretchen
Week 25: Nov 7-Nov 13
Monday: 30 minutes
Tuesday: 30 minutes
Wednesday: 30 minutes
Thursday:
Friday:
Saturday:


Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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LJCANNON's Photo LJCANNON SparkPoints: (365,224)
Fitness Minutes: (268,969)
Posts: 29,292
11/14/10 8:38 A

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LJCANNON-Jeannie

Week 26: November 8-14
Sunday:
Monday: 60 minutes
Tuesday: 60 minutes
Wednesday: 60 minutes
Thursday: 60 minutes
Friday: 60 minutes
Saturday: 60 minutes

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
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THROOPER62's Photo THROOPER62 Posts: 24,245
11/13/10 6:11 P

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throoper62
week 26 Nov 8-14
Monday 45
Tuesday
Wednesday 45
Thursday
Friday
Saturday 45

HEIDIGIRL7's Photo HEIDIGIRL7 Posts: 66
11/10/10 3:02 P

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heidigirl7(pam)
week 13 november 8-14

sunday:
monday:
tuesday:
wednesday: 30 minutes
thursday: 30 minutes
friday: 30 minutes
saturday:


Edited by: HEIDIGIRL7 at: 11/12/2010 (06:35)
 Pounds lost: 4.0 
 
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WESTIEGAL1's Photo WESTIEGAL1 Posts: 3,143
11/9/10 10:40 A

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Week 13: November 8 - 14
Sunday:
Monday: 30 minutes
Tuesday:
Wednesday:
Thursday: 30 minutes
Friday:


Edited by: WESTIEGAL1 at: 11/11/2010 (10:11)
Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras


 Pounds lost: 6.5 
 
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LYSAX13's Photo LYSAX13 Posts: 1,612
11/8/10 9:19 P

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LYSAX13

week 26 Nov 7 - 13

monday: 30 min
tuesday: 30 min
wednesday: 30 min
thursday: 30 min
friday: 30 min
saturday:


Edited by: LYSAX13 at: 11/12/2010 (19:32)
 current weight: 217.8 
 
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DARCIE66's Photo DARCIE66 Posts: 362
11/8/10 10:56 A

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Darcie66
Week 26: November 8 - 14

Monday: 35 min.
Tuesday:
Wednesday:
Thursday:
Friday: 45 min.
Saturday:


Edited by: DARCIE66 at: 11/15/2010 (12:15)
 Pounds lost: 5.2 
 
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SCRAPPYGRAMMY's Photo SCRAPPYGRAMMY Posts: 1,371
11/6/10 6:39 P

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Just seven weeks to go to the finish line after this one. Are you making healthy plans for Thanksgiving?

SCRAPPYGRAMMY - Laura
Week 26: November 8 - 14
Sunday:
Monday: 30 minutes
Tuesday:
Wednesday: 40 minutes
Thursday:
Friday:

26 down; 7 to go! We'll be done around Christmas time!



Edited by: SCRAPPYGRAMMY at: 11/10/2010 (14:27)
And whatever you do, do it heartily, as to the Lord and not to men. Colossians 3:23

I can do all things through Christ who strengthens me. Philippians 4:13


 current weight: 214.2 
 
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