Many of us get frustrated by how slow our scale seems to be moving, even though we may be working out on a regular basis. But I am a firm believer that when you consistently workout with Joyce's DVD's, Books (or even any other type of workout) that you will see MANY positive changes.
So what's YOUR non-scale win? I may be something simple like being able to keep your streaks going one more day, or it may be a major milestone like finishing a 10K race. Whatever your non scale victory is, please take a moment to share it with us so we can celebrate with you and maybe it will help motivate us to keep going as well!
"To say 'I love you' one must first know how to say the I" Ayn Rand
"The hardest thing to explain is the glaringly evident which everybody has decided not to see" Ayn Rand
"Walk softly. Choose wisely. Stand tall." Safiyah
| current weight: 155.2