Author: Sorting Last Post on Top ↓ Message:
7/23/10 11:03 P

Send Private Message
There are 23 weeks until the new year. What are your goals for the rest of the year?

Mine include:
Building a better mind/body connection
Working out daily and with consistency.
Be able to run 5k a couple times a week.
Eating healthy daily.
Losing 1-2 lbs/week consistently.
By the end of the year weigh around 150-175 lbs.
Have established a healthy and doable routine again.

This summer and year I have slipped in putting my health first. I am going to do it again because I'm worth it.

"Listen to your life and see it for the fathomless mystery it is. In the boredom and pain of it no less than the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because, in the last analysis, all moments are key moments, and life itself is grace."
~Frederick Buechner

 current weight: 190.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Sparkteam Joyce Vedral Challenges/Goals Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.