As some of you may know, I participated in the Spring 2010 5% Challenge. It was AWESOME! I lost 6.19% of my starting weight or 15 pounds in 8 weeks. The Summer 2010 5% Challenge, Go Active This Summer has just ended. I didnâ€™t lose all 5% of my weight this time, but the things I learned are invaluable.
Now the 5% challenges continue. Sizzling Summer 2010 5% Challenge â€“ 56 Days around the world starts on July 17 and will run for eight weeks.
This is the challenge for you to try new things - food and activities, and make new friends. There will be variety of challenges which may be physical, nutritional or Spark information. Itâ€™s intended to be all inclusive so everyone can participate in each challenge. Letâ€™s have some fun and continue on our path of a healthier lifestyle!
I know this challenge isn't for everyone, but if you want to have some fun and participate in a little friendly competition between teams, I invite you to join us.
If you are interested here is the link to join the Challenge Community Team: www.sparkpeople.com/myspark/groups_individ
There are ten teams so far and if you have a preference, let it be known when you sign up. No guarantees, but your preference will be taken into consideration. The current teams are: Butterflies, Cats, Care Bears, Cloverleaf, Determined Daisy, Firecrackers, Lady Bug, Shooting Stars, Star Fish, and Teddy Bears. If you donâ€™t have a preference, post in the topic â€śAny Team Will Doâ€ť and you will be placed on a team.
Come and join us and have fun while you learn more about healthy living, establish some good lifestyle habits, and lose a few pounds as a bonus!
Rio Grande Valley -Texas - CST
!!!"Why are you going to choose failure when success is an option?" ~Jillian!!!
!!!"People begin to become successful the minute they decide to be." ~Harvey Mackay" !!!
| current weight: 232.0