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PAMSPARKS's Photo PAMSPARKS Posts: 633
12/14/14 6:37 P

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Walking my dog - lately we haven't gotten out as much and we've both missed it.

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HOBBESIS49's Photo HOBBESIS49 SparkPoints: (8,776)
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12/14/14 1:51 A
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I spent my mee time..

playing my guitar.. emoticon

Youíve got to stick with it. Change doesnít happen overnightónot meaningful, lasting change. Practice regularly, whether itís leg raises or gratitude exercises or positive affirmations. Make it part of your daily routine if possible.

You need patience (goes hand in hand with the persistence mentioned above). Itís seldom a straight shot to your goal. Youíll have setbacks and hit plateaus. But youíll also have breakthroughs and make great leaps forward. If you feel stuck, donít lose hope.


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HOBBESIS49's Photo HOBBESIS49 SparkPoints: (8,776)
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8/11/14 6:52 P
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I've been spending my "ME" time writing in a journal. My favorite place to journal is actually a coffee shop where I initially started walking to after a long hiatus of being a sedentary soul (I just got done with 2 and a half years of school and graduated this May). So I'm finding myself again.

emoticon Jane

Youíve got to stick with it. Change doesnít happen overnightónot meaningful, lasting change. Practice regularly, whether itís leg raises or gratitude exercises or positive affirmations. Make it part of your daily routine if possible.

You need patience (goes hand in hand with the persistence mentioned above). Itís seldom a straight shot to your goal. Youíll have setbacks and hit plateaus. But youíll also have breakthroughs and make great leaps forward. If you feel stuck, donít lose hope.


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IMAVISION's Photo IMAVISION Posts: 17,822
6/18/14 4:44 P

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sparking


Every day look for reasons to rejoice!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Donít be a part of any system that leaves God out!

ďThere is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.Ē ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
VORTEX33's Photo VORTEX33 SparkPoints: (10,014)
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4/9/14 9:20 A

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Reading or quilting.

Find me on Fitbit!
https://www.fitbit.com/user/2CGKQT

"We could have saved the Earth but we were too damned cheap.Ē
-- Kurt Vonnegut, Jr.


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HIKING-4-ME's Photo HIKING-4-ME Posts: 715
4/6/14 7:35 A

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Reading

NY,
Time zone: Eastern



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LARABY34's Photo LARABY34 SparkPoints: (49,029)
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3/29/14 8:03 P

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Napping off a lingering cold.

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RONDARC's Photo RONDARC SparkPoints: (145,895)
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2/5/14 4:32 P

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I love to watch the sun come up!!

playing word games on my kindle.

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



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HOBBESIS49's Photo HOBBESIS49 SparkPoints: (8,776)
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1/27/14 12:39 A
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My Me time today was spent taking a walk beginning before the sun came up!

emoticon
Jane

Youíve got to stick with it. Change doesnít happen overnightónot meaningful, lasting change. Practice regularly, whether itís leg raises or gratitude exercises or positive affirmations. Make it part of your daily routine if possible.

You need patience (goes hand in hand with the persistence mentioned above). Itís seldom a straight shot to your goal. Youíll have setbacks and hit plateaus. But youíll also have breakthroughs and make great leaps forward. If you feel stuck, donít lose hope.


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RONDARC's Photo RONDARC SparkPoints: (145,895)
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1/21/14 7:00 P

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finally getting caught up with my Sparking, I always enjoy this emoticon

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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HOBBESIS49's Photo HOBBESIS49 SparkPoints: (8,776)
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1/16/14 9:31 P
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Today my me time was spent sitting by a heater just sitting quiet .. Thinking to myself.. It felt good to be silent and 'still'..

Youíve got to stick with it. Change doesnít happen overnightónot meaningful, lasting change. Practice regularly, whether itís leg raises or gratitude exercises or positive affirmations. Make it part of your daily routine if possible.

You need patience (goes hand in hand with the persistence mentioned above). Itís seldom a straight shot to your goal. Youíll have setbacks and hit plateaus. But youíll also have breakthroughs and make great leaps forward. If you feel stuck, donít lose hope.


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HOBBESIS49's Photo HOBBESIS49 SparkPoints: (8,776)
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1/4/14 1:51 P
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S P A R K I N G emoticon

Youíve got to stick with it. Change doesnít happen overnightónot meaningful, lasting change. Practice regularly, whether itís leg raises or gratitude exercises or positive affirmations. Make it part of your daily routine if possible.

You need patience (goes hand in hand with the persistence mentioned above). Itís seldom a straight shot to your goal. Youíll have setbacks and hit plateaus. But youíll also have breakthroughs and make great leaps forward. If you feel stuck, donít lose hope.


 current weight: 164.0 
 
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HOBBESIS49's Photo HOBBESIS49 SparkPoints: (8,776)
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1/3/14 1:12 P
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I spent my me time organizing .. Getting ready to purge some stuff from my dresser drawers, closet and shoe collection. I think that it will feel freeing when it finally moves out the door.

Youíve got to stick with it. Change doesnít happen overnightónot meaningful, lasting change. Practice regularly, whether itís leg raises or gratitude exercises or positive affirmations. Make it part of your daily routine if possible.

You need patience (goes hand in hand with the persistence mentioned above). Itís seldom a straight shot to your goal. Youíll have setbacks and hit plateaus. But youíll also have breakthroughs and make great leaps forward. If you feel stuck, donít lose hope.


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SDLOV3R's Photo SDLOV3R Posts: 2,093
12/15/13 5:27 P

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With your cat? Do you put your cat on a leash or carry him/her?

I spent my "me" time getting a massage that was AMAZING!!!

"All major religious traditions carry basically the same message - that is love, compassion and forgiveness. The important thing is they should be part of our daily lives." ~His Holiness the Dalai Lama


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MELLY54's Photo MELLY54 SparkPoints: (7,854)
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12/15/13 1:35 P

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I spent my me time hiking up cow pie hill with my husband and cat.

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SDLOV3R's Photo SDLOV3R Posts: 2,093
12/2/13 7:42 P

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napping between work and meeting

"All major religious traditions carry basically the same message - that is love, compassion and forgiveness. The important thing is they should be part of our daily lives." ~His Holiness the Dalai Lama


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RONDARC's Photo RONDARC SparkPoints: (145,895)
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12/2/13 6:17 P

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Making my Christmas cards

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



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SDLOV3R's Photo SDLOV3R Posts: 2,093
11/27/13 9:50 A

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Sleeping!

"All major religious traditions carry basically the same message - that is love, compassion and forgiveness. The important thing is they should be part of our daily lives." ~His Holiness the Dalai Lama


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RONDARC's Photo RONDARC SparkPoints: (145,895)
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10/14/13 6:43 P

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having a nice walk with my fur-baby this morning then taking a longer yoga/meditation session emoticon

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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LARABY34's Photo LARABY34 SparkPoints: (49,029)
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9/21/13 8:06 P

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Harvesting tomatoes from the garden and putting them in the dehydrator for sun dried tomatoes.

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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
7/4/13 12:18 A

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Haircut and mani/pedi!

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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HOBBESIS49's Photo HOBBESIS49 SparkPoints: (8,776)
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7/3/13 2:50 P
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A took a personal retreat at Breitenbush Hot Springs for 2 nights for my 50th birthday (just another wonderful friend and I) no family or other obligations. Sometimes I feel like my birthdays are for other people (actually they have been for years and years) this year although I did what I wanted and needed for my self. This was very different for me and I'm so glad that I did it.

Youíve got to stick with it. Change doesnít happen overnightónot meaningful, lasting change. Practice regularly, whether itís leg raises or gratitude exercises or positive affirmations. Make it part of your daily routine if possible.

You need patience (goes hand in hand with the persistence mentioned above). Itís seldom a straight shot to your goal. Youíll have setbacks and hit plateaus. But youíll also have breakthroughs and make great leaps forward. If you feel stuck, donít lose hope.


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
6/30/13 9:38 P

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cooking dinner (yes, this is "Me" time because everybody knows to stay out while I'm cooking)

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
6/26/13 10:07 P

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running by the beach

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,741)
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6/26/13 10:05 P

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no real me time unless you count my shower - otherwise I've been with second daughter not just all day but I'm sharing a room with her now since we're spending the night with my friend who is shooting her senior pictures today and tomorrow.

Mom of 8 (26b, 23b, 22b, 20g, 19g, 16g, 14b, 11g)
Mimi of 2 (7 mob & due June 2015)

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Ticker: Start Aug 11 - Goal Nov 19


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
6/25/13 10:50 P

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napping

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,741)
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6/25/13 8:28 P

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I spent my ME time swimming laps by myself and researching hiking the AT.

Mom of 8 (26b, 23b, 22b, 20g, 19g, 16g, 14b, 11g)
Mimi of 2 (7 mob & due June 2015)

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Ticker: Start Aug 11 - Goal Nov 19


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
6/24/13 7:30 P

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Oh, I hear ya. Was back again with a kiddo today and it was nice, but not "me" time, lol. I'm spending my "me" time Sparking today!

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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LIONE55's Photo LIONE55 Posts: 44
6/22/13 11:28 P

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Hawaiianmama -- we were at the zoo too! But with two kids under three, that wasn't my me time. LOL.

I spent my ME time inventorying the next size up in each of my kids' clothes. It was really fun - They have lots of cute stuff coming up. And I have some new ideas for what I can look for at the second-hand store.

I did this while watching Iron Chef America. It was Battle: Octopus. The challenger totally got robbed.

"The foolish man seeks happiness in the distance; the wise grows it under his feet."


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
6/22/13 11:17 P

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wandering around the zoo!

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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SNOOPYMOMMA72's Photo SNOOPYMOMMA72 SparkPoints: (13,149)
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6/22/13 10:52 P

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Going for a walk!

Keep moving whenever you can!

The more movement the more pounds come off!

Today only comes once! Make it count!

One thing that is never regrettable - a workout!


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
6/21/13 11:39 A

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world war z

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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RONDARC's Photo RONDARC SparkPoints: (145,895)
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6/20/13 6:02 P

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mapping & researching some interesting places to visit (and hike to) in the Southwest desert.

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
5/31/13 1:03 A

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jacuzzi

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
5/29/13 9:36 A

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napping

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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SNOOPYMOMMA72's Photo SNOOPYMOMMA72 SparkPoints: (13,149)
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5/28/13 9:44 P

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Reading!

Keep moving whenever you can!

The more movement the more pounds come off!

Today only comes once! Make it count!

One thing that is never regrettable - a workout!


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
5/20/13 12:42 A

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reading

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
5/19/13 12:12 A

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cleaning. room by room and day by day my house is getting back to where it should be :-)

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
5/17/13 2:25 P

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Massage

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
5/16/13 11:53 A

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quietly enjoying my coffee before practicum

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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LIONE55's Photo LIONE55 Posts: 44
5/15/13 5:57 P

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I got a pedicure with yesterday's me time! No me time today, though. :\

"The foolish man seeks happiness in the distance; the wise grows it under his feet."


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
5/15/13 3:56 A

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cleaning

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
4/27/13 12:54 A

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That is AWESOME, Sea Spirit! I spent my me in the hot tub with friends.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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SEASPIRIT1's Photo SEASPIRIT1 Posts: 647
4/26/13 2:39 A

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Met with a fitness trainer today to help me learn how to build up my core muscles! Felt very indulgent doing this.....but also felt pretty darn lucky that I could spend my "ME" time on something so important as well!

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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
4/23/13 9:53 A

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napping

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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DESERTJULZ's Photo DESERTJULZ SparkPoints: (85,451)
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4/22/13 3:32 P

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I spent Sunday morning strolling through the Desert Botanical Garden, snapping photos of many desert plants in bloom. (Blogged about it, too!)

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
4/22/13 12:55 P

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napping

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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CHRISKENANDKIDS's Photo CHRISKENANDKIDS Posts: 3,394
4/21/13 7:01 P

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Walked a 5K down the hill, around the river and back up with my hubby. Now I'm going to listen to a webinar on how to write and publish a book. :)



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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
4/20/13 9:03 P

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laid out by the pool to try to face these hiking tan lines just a bit.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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4/20/13 8:56 P

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I read a magazine today.

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
4/16/13 12:02 A

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Hmmmm.... No me time today, but it's all good. Haircut tomorrow!!!

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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4/15/13 6:31 A

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Spent my day at the ball field yesterday - not so sure there will be 'me time' today except my Zumba classes.

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


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HCORNETTO's Photo HCORNETTO SparkPoints: (18,174)
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4/14/13 10:04 P

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Turned on "Just Dance" for an hour and flailed all over the place to the beat of pop music. I don't dance well, and won't do this when people are watching (with the exception of my nine year old, because it is a blast to her).

This is my guilty pleasure work out and I did this today for my me time.

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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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4/13/13 10:06 P

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sitting in the back yard reading a book and sipping tea

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
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Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
3/23/13 1:51 A

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getting lost in the park. fun! Lol

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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3/22/13 7:57 P

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playing cards

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
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138.55
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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
3/18/13 9:47 A

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Doing research on my couch.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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3/18/13 6:34 A

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I had lots of me time last week being on vacation. Now it's back to work. I hope to find some time for quiet reflection and reading during lunch.

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
3/14/13 9:54 A

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closest I get to me time on Thursdays is laying in bed sparking before getting up. won't be home til after 10pm.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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3/14/13 6:01 A

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I always count date nite is me time. emoticon

After I teach my zumba class, I have the house to myself. I intend to do lots of cleaning and what mindless tv while doing that. Yay for no interruptions.

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
3/13/13 9:43 P

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date night! I know not technically me time, but time with my love is important for my self care and we have had hardly any lately.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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3/13/13 7:17 P

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I went back to bed after getting everyone off to school..

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
3/11/13 8:05 P

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vegging on the couch

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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DOINGNOTTRYING's Photo DOINGNOTTRYING Posts: 61
3/11/13 8:49 A

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yard work ... ain't it great that we CAN!

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CHANGINGHORSES's Photo CHANGINGHORSES SparkPoints: (45,377)
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3/11/13 7:36 A

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Yard work.

Live your life as though you are obligated to make the world a better place. Make a difference today.


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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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3/10/13 8:15 P

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napping and reading emoticon

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
3/8/13 9:43 A

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running

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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3/8/13 5:49 A

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Hoping for a quiet evening.

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
3/7/13 11:13 A

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no me time on Thursdays

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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3/7/13 6:06 A

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not much time for that today, but, I do have a vacation week coming up that will be packed with me time

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
CHANGINGHORSES's Photo CHANGINGHORSES SparkPoints: (45,377)
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3/6/13 8:21 P

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I have lot's of "me time" at the moment. I spend it hiking, running and reading.

Live your life as though you are obligated to make the world a better place. Make a difference today.


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
3/6/13 4:17 P

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Massage

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


494 Days since:  Drama
 
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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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3/6/13 6:12 A

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learning some new choreo

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
3/5/13 10:06 A

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reading

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


494 Days since:  Drama
 
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CAROL-'s Photo CAROL- SparkPoints: (127,419)
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3/5/13 7:18 A

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me, too!

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125
HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
3/4/13 1:17 P

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sleeping in

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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