Author: Sorting Last Post on Top ↓ Message:
SISTABIGBONE's Photo SISTABIGBONE Posts: 913
9/14/08 12:55 A

My SparkPage
Send Private Message
Reply
Does anyone else get cranky when they don't get their exercise in. Its a great stress reducer?

 current weight: 251.0 
 
260
242
224
206
188
SISTABIGBONE's Photo SISTABIGBONE Posts: 913
9/12/08 8:29 A

My SparkPage
Send Private Message
Reply
I was stressed decided to go walking this morning. Before I knew it I had walk 23 more mins and I feel a lot better.

 current weight: 251.0 
 
260
242
224
206
188
MZSASSY's Photo MZSASSY Posts: 6,040
9/9/08 1:49 P

My SparkPage
Send Private Message
Reply
WELL U R RIGHT, BEFORE I LOOKED AT THIS POST I WAS ON EACH MACHINE FOR 45 MINS WHEN I USE TO ONLY DO 30. THANKS FOR THE CHALLENGE.


When I was a teenager I hated being curvy. But, as you grow up, you learn to love yourself and everything about you. At every stage, there’s a point when you’re uncomfortable but you grow out of it.” - Kim Kardashian





 current weight: 267.4 
 
268
243.5
219
194.5
170
SISTABIGBONE's Photo SISTABIGBONE Posts: 913
9/8/08 3:37 P

My SparkPage
Send Private Message
Reply
Challenge yourself!!! What ever amount of mins you do in cardio challenge yourself to do an extra 15 min 3 or more times this week. emoticon

 current weight: 251.0 
 
260
242
224
206
188
Page: 1 of (1)  

Report Innappropriate Post

Other P.H.A.T GURLS ON THE MOVE P.H.A.T GURLS CHALLENGE LETS GET MOVING!!!!!! Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6944x24298x18313751

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan