Fitness Minutes: (0) Posts: 1 6/24/12 3:21 P
Congratulations on your awesome weight loss! I also have the same problem and I often wear "spanx". I bought the ones at JC Penney instead of the spanx brand. They seem to help, so you might want to try them. I have back problems and have had back surgery, so I often wear a back support that I bought from Footsmart.com. This also helps. Good luck on your continued weight loss!
Fitness Minutes: (60) Posts: 4 5/15/12 10:38 A
I don't know Ardy... I'd like to know too, so I can get started. I'm going to get healthy if it kills me! :-) I would appreciate your support & I will give you all I have to give as well. Good luck to all!
current weight: 171.0
Fitness Minutes: (0) Posts: 12 8/12/11 12:38 P
Where do I go to put in my starting weight and create a weight goal and chart?
current weight: 169.0
Posts: 6,427 8/1/11 10:44 A
My Spark points and Fitness minutes used to show on my page under my profile. They aren't there now. I've searched through the 'help' topics on SP but can't find out how to add them back.
Can anyone help me. Thanks in advance. ~Pat
current weight: 125.0
Fitness Minutes: (2,315) Posts: 45 7/15/11 10:24 A
Thank you so much for the check list. It's 12.15am and I've been working through the spark pages for over 3 hrs. so I've printed out the list and will get back to it tomorrow. Marian
current weight: 180.0
Posts: 41 6/12/11 9:42 P
I've been wearing spanks..They have been a real help. And always make sure you have goood shoes.
current weight: 236.0
Fitness Minutes: (150) Posts: 38 5/18/11 6:13 P
Hello all. I have a question that I hope someone here could answer for me. My starting weight was 333 and I now weight 271, I have hanging skin or whatever it is on my abdomen and it is causing low back pain. I know I have to build my abdominal muscles but in the meantime what can I do to support it, hold it up or whatever?
current weight: 260.0
Fitness Minutes: (0) Posts: 1 3/5/11 10:10 P
Thanks,Nan, I'll try it now! Tzivia3
Posts: 32,221 2/23/11 2:48 P
Thanks forgot about that link good reminder
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
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Fitness Minutes: (87,515) Posts: 13,559 2/23/11 1:18 P
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