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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (131,649)
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1/18/10 4:53 A

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as lidle is like aldi it won´t be that expensive i would think still reading the oppentants to it and haven´t got to their actual diet recomendations yet but i brought a stability bal with removable fitness bands for 7.99€ last week,my normal stability ball has no fittness bands and cost 17.99€.also brought a yoga mat from there for 5.99€.will pot a typical diet day when i get there can take a while because most my spare time is took up on spark people.

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/16/10 3:07 P

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I hadn't heard of it until I read this thread. It does sound healthy. I'm not sure how cheap it is. I will have to look into it more.

Keep us posted!

I think it is more popular in Europe than North America.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (131,649)
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1/15/10 6:53 P

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will do the bit i have read is very incouraging saying that it wont be easy ,the only way to loose weight is eat less and exercise more.that you should see it as a lifestyle change.it works on the rightig essen diätsystem/right food dietand is also recomend by the ADA-americandiebetes association so it sounds sensible at least and being out of totally food you buy at lidle should be cheap as well.only trouble my book is in german they don´t have english versions over here.maybe you should ask your local lidle for the book.

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385
GENTLESPIRIT1's Photo GENTLESPIRIT1 SparkPoints: (71,155)
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1/15/10 2:39 P

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I've never heard of it but would love to hear more about it when you've been able to read through the book! Would love to hear anything about dieting on a budget! : )

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (131,649)
Fitness Minutes: (142,934)
Posts: 11,863
1/15/10 8:05 A

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my husband brought me a book from lidle called the lidle diet,dieting on a budget.just wanted to know if anyone has tried.haven´t had time to read it but just glancing through it it seems ok not quacky at all.just wanted feed back.

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385
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