basic red sauce.
two kg. tomatoe
two onions(make them red as it a red challange side.)
two sticks of celery.
garlic(as much as you like to taste)
seasoning as much or as little as you like of the following.
parsley ,sage ,tyme ,oregano ,salt ,pepper ,bay leaf.
chop all the ingrediants small(a part from the bay leaf.)cook all together in a big pan on hot heat with one litre of water.cook it till it reduces to a medium thick sauce.take out bay leafs and puree all the ingrediants together.now potion into required size and keep in refridgeator or freezer till needed.can be used as a sauce for salsa(add chilli peppers)for mariating and cooking meat ,chicken or fish.used as a base for a pasta sauce or ratatouior soup.can even when cooked more used as a ketch up or relish.the list is endless.can be eaten hot or cold as a soup.used in chillies,lasagneetc.hope you like it.i always keep a stock in for emergencies can cut cooking time down by alot when in a hurry.
karen (gwyneth the celt for the pink vikings)
if at first you don´´t succeed,try try again.
start weight sp-270.4lbs
if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.
we cant become what we need by remaining what we are.
Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo
| Pounds lost: 312.0