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JMMATTHEWS1's Photo JMMATTHEWS1 SparkPoints: (48,248)
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12/1/11 6:06 A

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As often as you like. Thanks, Jason.

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SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
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12/1/11 5:32 A

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How often?



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JMMATTHEWS1's Photo JMMATTHEWS1 SparkPoints: (48,248)
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Posts: 202
12/1/11 1:47 A

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Hello, its that time of the year again. Now here is the new challenge. Swim: 2x50 Rest 0:30 Repeat 10x. Total distance = 1km. Try this for 2 weeks. With Christmas & New Year coming up. Thanks, Jason.

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