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SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
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Posts: 1,375
10/10/11 9:00 P

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October 10 - 1 mile

My Marathon total - 26.75

My tip for the day...water, water, water....get your 64 ounces in in a day and you'll feel fuller.

"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
Fitness Minutes: (34,360)
Posts: 1,375
10/9/11 10:33 P

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October 9- Didn't wear my pedometer today

My Marathon total - 25.75

My tip for the day...a day of rest is always good.

"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
Fitness Minutes: (34,360)
Posts: 1,375
10/8/11 11:29 P

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October 8 - .75 miles (converting steps)

My Marathon total - 25.75 Miles

My tip for the day...never, never,never give up!

"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
Fitness Minutes: (34,360)
Posts: 1,375
10/7/11 8:32 P

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October 7 - 2.5 miles (converting steps to miles)

My Marathon total - 25 miles

My tip for the day...be conscious of your efforts, but enjoy your life and your days!

"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
Fitness Minutes: (34,360)
Posts: 1,375
10/6/11 10:25 P

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October 6 - 3.5 miles (converting steps)

My Marathon total - 22.5 miles

My tip for the day...don't let stress throw off your day! Mine started in tears and ended fine.



"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
Fitness Minutes: (34,360)
Posts: 1,375
10/5/11 9:50 P

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October 5 - 3 miles (converting steps)

My Marathon total - 19 miles

My tip for the day...put your multivitamins or calcium pills where you brush your teeth in the morning. It will make it easier for you to remember and your bones and body will thank you!

"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
Fitness Minutes: (34,360)
Posts: 1,375
10/4/11 10:17 P

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October 4 - 3.5 miles (converting steps)

My Marathon total - 16

My tip for the day...if you want to find your problem foods, keep a food diary for a week. You'd be surprised by all the culprits out there.

"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
Fitness Minutes: (34,360)
Posts: 1,375
10/3/11 11:42 P

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October 3 - 4.5 miles (converting steps)

My Marathon total - 12.5 miles

My tip for today...don't eat on the run. You will not feel satisfied and will eat more junk.



"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
Fitness Minutes: (34,360)
Posts: 1,375
10/2/11 9:33 P

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October 2 - 3.5 miles (converted from steps)

My Marathon total - 8 miles

My tip for today...if you are going to use a pedometer to count steps for miles, invest in a good one. I think mine reset itself a couple times today :(

"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
Fitness Minutes: (34,360)
Posts: 1,375
10/1/11 11:17 P

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Starting my Marathon today!

October 1 - 4.5 miles (converted from steps)

My Marathon total - 4.5 miles

My tip for today...when you eat out, share an entree. Less is more.

"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
SARALOUOT's Photo SARALOUOT SparkPoints: (29,281)
Fitness Minutes: (34,360)
Posts: 1,375
9/30/11 11:56 P

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Post your Marathon under this topic

Example:

October 1 - 1.5 miles
My Marathon - 1.5 miles (update each day)

Add a tip or share something you did did for yourself today

See you at the finish line!!

"Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves."



Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile.


 current weight: 128.0 
 
134
129.25
124.5
119.75
115
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