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JMMATTHEWS1's Photo JMMATTHEWS1 SparkPoints: (48,884)
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2/24/13 1:43 A

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Swim: 2x50 Rest 0:15
Repeat 10x.

Do Pilates or Yoga 20 minutes per day.

 current weight: 149.0 
 
250
224.75
199.5
174.25
149
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