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JMMATTHEWS1's Photo JMMATTHEWS1 SparkPoints: (50,713)
Fitness Minutes: (128,871)
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2/24/13 1:43 A

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Swim: 2x50 Rest 0:15
Repeat 10x.

Do Pilates or Yoga 20 minutes per day.

 current weight: 144.0 
 
250
223.5
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170.5
144
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