Advertisement -- Learn more about ads on this site.
 

team1111forum


  Team Forum
At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Successes, Challenges and HELP!
TOPIC:   Earth Day Maintenance Challenge 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SLENDERELLA61
SLENDERELLA61's Photo SparkPoints: (141,131)
Fitness Minutes: (105,734)
Posts: 7,375
4/22/14 9:19 A

Community Team Member

SLENDERELLA61's SparkPage
Send Private Message
Reply
Thanks. Appreciate your work to do this challenge and my gold star, too!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5


4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,857
4/22/14 2:02 A

4A-HEALTHY-BMI's SparkPage
Send Private Message
Reply
The final results are in!

Stats on how closely people stayed within their pre-selected goal range:
docs.google.com/spreadsheet/pub?key=0Ah4Kr
A4GkhKgdEJyRkNpSEhYbmJwSEhrVVJaX3BwT1E
&single=true&gid=4&output=html


Stats on how closely people stayed to their actual average weight:
docs.google.com/spreadsheet/ccc?key=0Ah4Kr
A4GkhKgdEJyRkNpSEhYbmJwSEhrVVJaX3BwT1E
&usp=drive_web#gid=9


Congratulations to the following people for staying within their pre-selected +/- 3% range and logging it for the entire challenge!

MOBYCARP
AEHEGE
FAIRHAVENQUEEN
BOOKAPHILE
DESERTJULZ
KANOE10
NELLJONES
GLORIAMAJDI
SLENDERELLA61
NEW-CAZ
MIMICOTO
DALID414
JULENA1
MYSTERYROSE74
PEZMOM1
CAROLE914
KRISZTA11
NICKYCRANE
JULIEABIGAIL
HMMILLER007
SLIMBOT
NEWNANCY2012
SUSIEMT
SUZYMOBILE
DEBSZOO74
JANCARD
KIMBERLY_Y
SUNSHINE20113
CELIAMINER
MICHIGANLORI

And KUDOS to these people who went out of range (over or under) but logged anyway. They understand that accountability is important - maybe even more important - when you're not in your “happy” range:

LARRI2010
CAROLISCIOUS
-AMANDA79- (Back in range now!)
LAFEMMEDELALUNE
POINDEXTRA (Back in range now!)
LAURIE5658
MLB570 (Back in range now!)
MJREIMERS (Back in range now!)
KAYOTIC
LOGOULD
4A-HEALTHY-BMI

These people either logged later than the deadline, or did not log and there is no backup here, so dropped from the official challenge:

LYNNE114

Looking forward to seeing you in the Bannockburn Day challenge!

emoticon

Edited by: 4A-HEALTHY-BMI at: 4/22/2014 (02:02)
Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-bl
og-index


Goal 155 +/- 3%


223 Maintenance Weeks
 
0
60
120
180
240


SLIMBOT
Posts: 83
4/21/14 11:33 P

SLIMBOT's SparkPage
Send Private Message
Reply
Center: 125

Week 1 : Tu 2/18/2014 - M 2/24/2014: 126.5
Week 2 : Tu 2/25/2014 - M 3/03/2014: 128
Week 3 : Tu 3/04/2014 - M 3/10/2014: 126.5
Week 4 : Tu 3/11/2014 - M 3/17/2014: 125
Week 5 : Tu 3/18/2014 - M 3/24/2014: 125.5
Week 6 : Tu 3/25/2014 - M 3/31/2014: 126
Week 7 : Tu 4/01/2014 - M 4/07/2014: 127
Week 8 : Tu 4/08/2014 - M 4/14/2014: 127
Week 9 : Tu 4/15/2014 - M 4/21/2014: 127


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5


JULIEABIGAIL
SparkPoints: (46,094)
Fitness Minutes: (73,107)
Posts: 625
4/21/14 1:53 P

JULIEABIGAIL's SparkPage
Send Private Message
Reply
89

j.


LOGOULD
LOGOULD's Photo SparkPoints: (82,837)
Fitness Minutes: (28,165)
Posts: 4,283
4/21/14 1:31 P

LOGOULD's SparkPage
Send Private Message
Reply
147.3


"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
10
5
0
-5
-10


CAROLISCIOUS
CAROLISCIOUS's Photo SparkPoints: (93,656)
Fitness Minutes: (85,507)
Posts: 11,328
4/21/14 10:40 A

CAROLISCIOUS's SparkPage
Send Private Message
Reply
129.1

Maintaining 60 pounds lost with Sparkpeople for 5.5 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
increased. "
-Ralph Waldo Emerson


 current weight: 129.1 
 
200
180
160
140
120


SUZYMOBILE
SUZYMOBILE's Photo Posts: 9,810
4/21/14 10:12 A

Community Team Member

SUZYMOBILE's SparkPage
Send Private Message
Reply
For some reason, my weight recorded incorrectly as 128.6, so I reentered it as 126.8. Hope that takes.


"Awareness is all."

"Letting go is much harder than fighting."
—SUZYMOBILE

"Everything is exactly the way it's supposed to be."

“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.” —Gilda Radner

"God grant me the serenity to accept the things I cannot change;
the courage to change the things I can; and the wisdom to know the difference." --Reinhold Niebuhr


 current weight: 6.6  over
 
10
5
0
-5
-10


JULENA1
JULENA1's Photo SparkPoints: (25,316)
Fitness Minutes: (25,185)
Posts: 582
4/21/14 9:47 A

JULENA1's SparkPage
Send Private Message
Reply
132.9


Happy is the person who learns to wait as he prays and never loses his patience, for God's time is the best time.


 current weight: 134.4 
 
170
161.1
152.2
143.3
134.4


NELLJONES
NELLJONES's Photo SparkPoints: (187,923)
Fitness Minutes: (136,450)
Posts: 49,943
4/21/14 9:34 A

NELLJONES's SparkPage
Send Private Message
Reply
104.6

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


POINDEXTRA
POINDEXTRA's Photo Posts: 245
4/21/14 7:59 A

POINDEXTRA's SparkPage
Send Private Message
Reply
Center weight: 124. Range: 120.3 - 127.7

I'm using the Hackersdiet.com average weight. I used to use Physicsdiet.com, but the site has been unreliable lately, so I switched.

Week 1 : Tu 2/18/2014 - M 2/24/2014: 126.5 - a little higher than I like, but respectable:)
Week 2 : Tu 2/25/2014 - M 3/3/2014: 126.5
Week 3 : Tu 3/4/2014 - M 3/10/2014: 126.7 - gotta watch the creep
Week 4 : Tu 3/11/2014 - M 3/17/2014: 127.1 - too much recreational eating!
Week 5 : Tu 3/18/2014 - M 3/24/2014:127.1
Week 6 : Tu 3/25/2014 - M 3/31/2014: 127.4
Whew! I'm glad this didn't kick me out of the challenge - must reverse this trend! Frankly, I'm not sure what's causing the scale creep. I've been eating within my range - I'm hoping this is due to several high sodium meals over the weekend.

Week 7 : Tu 4/1/2014 - M 4/7/2014: 127.7 - I had a nice downtick, and then up again. Crazy!
Week 8 : Tu 4/8/2014 - M 4/14/2014: 127.8
Well, this puts me out of the running, but I'll keep tracking anyway. Next challenge I'll use 124.5 as my center. I really want to get this slight creep under control!

Week 9 : Tu 4/15/2014 - M 4/21/2014: 127.6 - Back in range (Barely!), but I'll take it, even if I'm out of the challenge. I'm hoping to stay in range and get closer to my happy place by the beginning of the next challenge.


 current weight: 1.1  over
 
5
2.5
0
-2.5
-5


JANCARD
SparkPoints: (41,619)
Fitness Minutes: (37,191)
Posts: 1,224
4/21/14 6:26 A

JANCARD's SparkPage
Send Private Message
Reply
Center Weight 118
Range 114.46 - 121.54
2/24 - 117.5
3/3 - 118.5
3/10 - 120.5
3/17 - 121.5
3/24 - 119
3/31 - 118.5
4/7 - 121
4/14 - 120.5
4/21 -120.5


"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe
______________
jan


JULENA1
JULENA1's Photo SparkPoints: (25,316)
Fitness Minutes: (25,185)
Posts: 582
4/20/14 11:07 P

JULENA1's SparkPage
Send Private Message
Reply
132.7

Happy is the person who learns to wait as he prays and never loses his patience, for God's time is the best time.


 current weight: 134.4 
 
170
161.1
152.2
143.3
134.4


JULIEABIGAIL
SparkPoints: (46,094)
Fitness Minutes: (73,107)
Posts: 625
4/20/14 4:56 P

JULIEABIGAIL's SparkPage
Send Private Message
Reply
88.4 emoticon

j.


KAYOTIC
KAYOTIC's Photo Posts: 12,381
4/20/14 9:56 A

KAYOTIC's SparkPage
Send Private Message
Reply
Still not in range, but headed in the right direction the past couple of days...135.0

highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 129, update ticker to reflect that goal.

H: 5''4" 50 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 6.0  over
 
10
5
0
-5
-10


NELLJONES
NELLJONES's Photo SparkPoints: (187,923)
Fitness Minutes: (136,450)
Posts: 49,943
4/20/14 8:41 A

NELLJONES's SparkPage
Send Private Message
Reply
105.6

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


CELIAMINER
CELIAMINER's Photo SparkPoints: (150,260)
Fitness Minutes: (82,241)
Posts: 11,130
4/20/14 7:48 A

CELIAMINER's SparkPage
Send Private Message
Reply
Center weight: 145. Range: 140.7 - 149.3

Week 1 : Tu 2/18/2014 - M 2/24/2014: 149 (Ugh.)
Week 2 : Tu 2/25/2014 - M 3/3/2014: 149 (Ugh again.)
Week 3 : Tu 3/4/2014 - M 3/10/2014: 148.4
Week 4 : Tu 3/11/2014 - M 3/17/2014: 148
Week 5 : Tu 3/18/2014 - M 3/24/2014: 148
Week 6 : Tu 3/25/2014 - M 3/31/2014: 148 (at least I'm not gaining)
Week 7 : Tu 4/1/2014 - M 4/7/2014: 147.6
Week 8 : Tu 4/8/2014 - M 4/14/2014: 147.2
Week 9 : Tu 4/15/2014 - M 4/21/2014: 148 (not where I hoped to be, but at least it wasn't a net gain)

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5


MOBYCARP
MOBYCARP's Photo SparkPoints: (131,369)
Fitness Minutes: (65,889)
Posts: 9,736
4/20/14 6:16 A

MOBYCARP's SparkPage
Send Private Message
Reply
Center weight 162

Using 7-day average from Sunday through Saturday. Weeks listed below are the days in the average.

Week 1: 2/16/2014 - 2/22/2014: 162.2
Week 2: 2/23/2014 - 3/1/2014: 163.0
Week 3: 3/2/2014 - 3/8/2014: 162.1
Week 4: 3/9/2014 - 3/15/2014: 161.8
Week 5: 3/16/2014 - 3/22/2014 161.8
Week 6: 3/23/2014 - 3/29/2014 162.4
Week 7: 3/30/2014 - 4/5/2014 162.3
Week 8: 4/6/2014 - 4/12/2014 162.2
Week 9: 4/13/2014 - 4/19/2014 162.6

Last week of the challenge featured a lapse on Tuesday evening, overeating seriously at a second night Seder. Ate to the low end of the calorie range Wednesday and Thursday, and trimmed the range another 100 calories on Friday for the coming taper week in half marathon training. Maintenance is a game of adjustments, sometimes frequent adjustments.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5


JULENA1
JULENA1's Photo SparkPoints: (25,316)
Fitness Minutes: (25,185)
Posts: 582
4/19/14 11:36 P

JULENA1's SparkPage
Send Private Message
Reply
132.7

Happy is the person who learns to wait as he prays and never loses his patience, for God's time is the best time.


 current weight: 134.4 
 
170
161.1
152.2
143.3
134.4


MJREIMERS
MJREIMERS's Photo Posts: 3,203
4/19/14 7:08 P

MJREIMERS's SparkPage
Send Private Message
Reply
133.8 This is another benefit of running!

~Mako~


3 Days until:  Oklahoma 1/2 Marathon
 
50
37
25
12
0


JULIEABIGAIL
SparkPoints: (46,094)
Fitness Minutes: (73,107)
Posts: 625
4/19/14 2:17 P

JULIEABIGAIL's SparkPage
Send Private Message
Reply
87.2

j.


-AMANDA79-
-AMANDA79-'s Photo Posts: 3,306
4/19/14 1:51 P

-AMANDA79-'s SparkPage
Send Private Message
Reply
Center: 136
Range: 131.9--140.1

Week 1: 138.9
Week 2: 138.2
Week 3: 137.8
Week 4: 137.9
Week 5: 139.0
Week 6: 139.0
Week 7: 139.9
Week 8: 140.2
Week 9: 140.0

Back in range by the skin of my teeth!

~Mandy~
I'll make it to the moon, if I have to crawl.

Maintaining since August 2012

Central Time Zone


 April Minutes: 552
 
0
250
500
750
1000


PEZMOM1
PEZMOM1's Photo SparkPoints: (98,383)
Fitness Minutes: (58,760)
Posts: 4,300
4/19/14 10:53 A

PEZMOM1's SparkPage
Send Private Message
Reply
136


92 Maintenance Weeks
 
0
25
50
75
100


NELLJONES
NELLJONES's Photo SparkPoints: (187,923)
Fitness Minutes: (136,450)
Posts: 49,943
4/19/14 8:12 A

NELLJONES's SparkPage
Send Private Message
Reply
104.6

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


AEHEGE
AEHEGE's Photo Posts: 2,705
4/19/14 7:53 A

AEHEGE's SparkPage
Send Private Message
Reply
128.8

--Anne from Idaho




BLC 17 Powerful Prism Panthers team.
BLC 18 Powerful Prism Panthers team
BLC 19 and 20 Powerful Prism Panthers Co-Captain
BLC 21 Powerful Prism Panthers Captain
BLC 22, Powerful Prism Panthers team member
BLC 23 PPP team member
BLC 24 PPP team member; Mellow Yellow Pride
www.blcpanthers.com


 current weight: -1.9  under
 
5
2.5
0
-2.5
-5


NEWNANCY2012
NEWNANCY2012's Photo SparkPoints: (26,291)
Fitness Minutes: (37,220)
Posts: 1,337
4/19/14 7:14 A

NEWNANCY2012's SparkPage
Send Private Message
Reply
Week 1 : Tu 2/18/2014 - M 2/24/2014: 193.2
Week 2 : Tu 2/25/2014 - M 3/3/2014: 195
Week 3 : Tu 3/4/2014 - M 3/10/2014: 193
Week 4 : Tu 3/11/2014 - M 3/17/2014: 195.6
Week 5 : Tu 3/18/2014 - M 3/24/2014: 192.4
Week 6 : Tu 3/25/2014 - M 3/31/2014: 193
Week 7 : Tu 4/1/2014 - M 4/7/2014: 194.8
Week 8 : Tu 4/8/2014 - M 4/14/2014: 196.8 I'm getting further away from my goal of 192
Week 9 : Tu 4/15/2014 - M 4/21/2014: 195

Center weight: 192
(+/- 3% = 187 - 197



Edited by: NEWNANCY2012 at: 4/19/2014 (07:17)
Nancy - 5'8" tall
66 years old
1/1/2006 - 257 lbs.
5/22/12 - 183.5
1/1/2014 - 194.8

Center Weight - 192
(+/-3%=187-197)

"Stop the insanity!!!"

"Just Do It!!!"






 current weight: 3.0  over
 
5
2.5
0
-2.5
-5


KRISZTA11
KRISZTA11's Photo SparkPoints: (47,291)
Fitness Minutes: (69,532)
Posts: 779
4/19/14 5:41 A

KRISZTA11's SparkPage
Send Private Message
Reply
Week 1 : Tu 2/18/2014 - M 2/24/2014: 63.3 kg
Week 2 : Tu 2/25/2014 - M 3/3/2014: 64.0 kg
Week 3 : Tu 3/4/2014 - M 3/10/2014: 64.6 kg
Week 4 : Tu 3/11/2014 - M 3/17/2014: 63.3 kg
Week 5 : Tu 3/18/2014 - M 3/24/2014: 63.3 kg
Week 6 : Tu 3/25/2014 - M 3/31/2014: 63.5 kg
Week 7 : Tu 4/1/2014 - M 4/7/2014: 63.2 kg
Week 8 : Tu 4/8/2014 - M 4/14/2014: 62.4 kg
Week 9 : Tu 4/15/2014 - M 4/21/2014: 62.9 kg



Forgiveness is giving up all hope of a better past.

Kriszta

Goal weight:
63 +- 1 kg /// 139 +-2 pounds
CET (Europe, Hungary)


136 Maintenance Weeks
 
0
35
70
105
140


JULENA1
JULENA1's Photo SparkPoints: (25,316)
Fitness Minutes: (25,185)
Posts: 582
4/18/14 6:46 P

JULENA1's SparkPage
Send Private Message
Reply
134.2

Happy is the person who learns to wait as he prays and never loses his patience, for God's time is the best time.


 current weight: 134.4 
 
170
161.1
152.2
143.3
134.4


JULIEABIGAIL
SparkPoints: (46,094)
Fitness Minutes: (73,107)
Posts: 625
4/18/14 3:34 P

JULIEABIGAIL's SparkPage
Send Private Message
Reply
87.2

j.


GLORIAMAJDI
GLORIAMAJDI's Photo Posts: 896
4/18/14 9:09 A

GLORIAMAJDI's SparkPage
Send Private Message
Reply
Center Weight: 132

Week 1 : Tu 2/18/2014 - M 2/24/2014 132.0 Yay!
Week 2 : Tu 2/25/2014 - M 3/3/2014 130.8
Week 3 : Tu 3/4/2014 - M 3/10/2014 132.4
Week 4 : Tu 3/11/2014 - M 3/17/2014 133.0
Week 5 : Tu 3/18/2014 - M 3/24/2014 131.4
Week 6 : Tu 3/25/2014 - M 3/31/2014 130.6
Week 7 : Tu 4/1/2014 - M 4/7/2014 132.4
Week 8 : Tu 4/8/2014 - M 4/14/2014 130.8
Week 9 : Tu 4/15/2014 - M 4/21/2014 130.4

Gloria

"I always prefer to believe the best of everybody, it saves so much trouble." Rudyard Kipling

"The only disability in life is a bad attitude." Scott Hamilton

"Most folks are about as happy as they make up their minds to be." Abraham Lincoln


 current weight: -9.6  under
 
10
5
0
-5
-10


MYSTERYROSE74
MYSTERYROSE74's Photo Posts: 8,282
4/18/14 9:05 A

MYSTERYROSE74's SparkPage
Send Private Message
Reply
Nice surprise this morning! 133.7.

Starting weight (2/17/2014) - 137.9
Weight Range - 130 - 140
Will be updating my weight for this challenge on Fridays.

Week 1 : Tu 2/18/2014 - M 2/24/2014 - 138.2
Week 2 : Tu 2/25/2014 - M 3/3/2014 - 135.6
Week 3 : Tu 3/4/2014 - M 3/10/2014 - 135.8
Week 4 : Tu 3/11/2014 - M 3/17/2014 - 135.9
Week 5 : Tu 3/18/2014 - M 3/24/2014 - 134.8
Week 6 : Tu 3/25/2014 - M 3/31/2014 - 135.1
Week 7 : Tu 4/1/2014 - M 4/7/2014 - 135.9
Week 8 : Tu 4/8/2014 - M 4/14/2014 - 136.2
Week 9 : Tu 4/15/2014 - M 4/21/2014 - 133.7 (how did that happen?)



 April Minutes: 1,702
 
0
250
500
750
1000


NELLJONES
NELLJONES's Photo SparkPoints: (187,923)
Fitness Minutes: (136,450)
Posts: 49,943
4/18/14 8:10 A

NELLJONES's SparkPage
Send Private Message
Reply
105.6

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


KIMBERLY_Y
KIMBERLY_Y's Photo SparkPoints: (32,739)
Fitness Minutes: (38,235)
Posts: 729
4/18/14 7:06 A

Community Team Member

KIMBERLY_Y's SparkPage
Send Private Message
Reply
128.2

-Kim

"Be what you want, but always be you!"

"Enjoy each moment because it is a gift."

Maintenance goal obtained April 12, 2013!


 current weight: -2.4  under
 
5
2.5
0
-2.5
-5


LARRI2010
LARRI2010's Photo SparkPoints: (55,767)
Fitness Minutes: (20,852)
Posts: 3,384
4/17/14 11:39 P

LARRI2010's SparkPage
Send Private Message
Reply
113. Range: 109.6-116.4

Week 1 : Tu 2/18/2014 - M 2/24/2014: (weighed and posted 2/20/14): 111.2
Week 2 : Tu 2/25/2014 - M 3/3/2014: (weighed and posted 2/28/14): 113.4
Week 3 : Tu 3/4/2014 - M 3/10/2014: (weighed and posted 3/9/14): 113.4
Week 4 : Tu 3/11/2014 - M 3/17/2014: (weighed and posted 3/15/14): 112.6
Week 5 : Tu 3/18/2014 - M 3/24/2014: (weighed and posted 3/21/14): 113.8
Week 6 : Tu 3/25/2014 - M 3/31/2014: (weighed and posted 3/28/14): 108.8 (I seem to have a stomach bug going around, so now I'm out of the challenge. :-( )
Week 7 : Tu 4/1/2014 - M 4/7/2014: (weighed and posted 4/3/14): 109.2
Week 8 : Tu 4/8/2014 - M 4/14/2014: (weighed and posted 4/12/14): 110.6
Week 9 : Tu 4/15/2014 - M 4/21/2014: (weighed and posted 4/17/14): 109.6

Lauren =^..^=

Eastern time zone (USA) (We will be on DST from March 10 to November 3, 2013.)

Motivational Leader (ML) for Casual Travelers.


MIMICOTO
MIMICOTO's Photo Posts: 2,955
4/17/14 11:37 P

MIMICOTO's SparkPage
Send Private Message
Reply
113.4

~Mimi~

Our lives are a sum total of the choices we have made - Wayne Dyer

Leader, Go for the Goal


 current weight: -1.8  under
 
5
2.5
0
-2.5
-5


JULENA1
JULENA1's Photo SparkPoints: (25,316)
Fitness Minutes: (25,185)
Posts: 582
4/17/14 10:51 P

JULENA1's SparkPage
Send Private Message
Reply
134.2

Happy is the person who learns to wait as he prays and never loses his patience, for God's time is the best time.


 current weight: 134.4 
 
170
161.1
152.2
143.3
134.4


JULIEABIGAIL
SparkPoints: (46,094)
Fitness Minutes: (73,107)
Posts: 625
4/17/14 2:38 P

JULIEABIGAIL's SparkPage
Send Private Message
Reply
88.3

j.


MJREIMERS
MJREIMERS's Photo Posts: 3,203
4/17/14 11:03 A

MJREIMERS's SparkPage
Send Private Message
Reply
135.1

~Mako~


3 Days until:  Oklahoma 1/2 Marathon
 
50
37
25
12
0


BOOKAPHILE
BOOKAPHILE's Photo Posts: 965
4/17/14 9:14 A

BOOKAPHILE's SparkPage
Send Private Message
Reply


Goal weight: 125
Using Weightgrapher

Week 1 : Tu 2/18/2014 - M 2/24/2014 - 125.2
Week 2 : Tu 2/25/2014 - M 3/3/2014 - 125.02
Week 3 : Tu 3/4/2014 - M 3/10/2014 - 125.39
Week 4 : Tu 3/11/2014 - M 3/17/2014 - 125.32
Week 5 : Tu 3/18/2014 - M 3/24/2014 - 125.53
Week 6 : Tu 3/25/2014 - M 3/31/2014 - 125.6
Week 7 : Tu 4/1/2014 - M 4/7/2014 - 125.92
Week 8 : Tu 4/8/2014 - M 4/14/2014 - 126.12
Week 9 : Tu 4/15/2014 - M 4/21/2014 - 126.23



 current weight: 1.8  over
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (187,923)
Fitness Minutes: (136,450)
Posts: 49,943
4/17/14 8:23 A

NELLJONES's SparkPage
Send Private Message
Reply
105.6

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


HMMILLER007
HMMILLER007's Photo Posts: 187
4/17/14 7:49 A

HMMILLER007's SparkPage
Send Private Message
Reply
138
Range = 136-144

Live well, laugh often, love much.

Maintenance range = 136 to 144 pounds



 current weight: 138.0 
 
175
165.5
156
146.5
137


FAIRHAVENQUEEN
FAIRHAVENQUEEN's Photo SparkPoints: (15,014)
Fitness Minutes: (17,178)
Posts: 234
4/17/14 12:18 A

FAIRHAVENQUEEN's SparkPage
Send Private Message
Reply
4-16-14: 135.4


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


JULIEABIGAIL
SparkPoints: (46,094)
Fitness Minutes: (73,107)
Posts: 625
4/16/14 5:14 P

JULIEABIGAIL's SparkPage
Send Private Message
Reply
4/16: 87.5

j.


CAROLE914
Posts: 4,186
4/16/14 4:52 P

CAROLE914's SparkPage
Send Private Message
Reply
4/16 131 center weight 132
4/21 129

Edited by: CAROLE914 at: 4/21/2014 (09:18)

 current weight: 132.0 
 
133.5
133.125
132.75
132.375
132


LAFEMMEDELALUNE
LAFEMMEDELALUNE's Photo Posts: 4,663
4/16/14 12:29 P

LAFEMMEDELALUNE's SparkPage
Send Private Message
Reply
Center weight: 114.5
Range: 111.1 - 117.9

Week 1 : Tu 2/18/2014 - M 2/24/2014 - 117.0
Week 2 : Tu 2/25/2014 - M 3/03/2014 - 117.0
Week 3 : Tu 3/04/2014 - M 3/10/2014 - 117.0
Week 4 : Tu 3/11/2014 - M 3/17/2014 - 117.0
Week 5 : Tu 3/18/2014 - M 3/24/2014 - 116.0
Week 6 : Tu 3/25/2014 - M 3/31/2014 - 117.0
Week 7 : Tu 4/01/2014 - M 4/07/2014 - 118.0
Week 8 : Tu 4/08/2014 - M 4/14/2014 - 117.0
Week 9 : Tu 4/15/2014 - M 4/21/2014 - 118.0

I'm back out of range and having lots of digestive issues. I am assuming that, once I get those issues resolved, I will either be back in range or be able to focus on getting back in range.
This is the first of these challenges that I have failed, weight-wise. Part of me wants to feel guilty, but most of me just wants to feel better...
emoticon + emoticon + emoticon + emoticon + emoticon = (hopefully) emoticon


maintaining
(EDT)


DEBSZOO74
DEBSZOO74's Photo Posts: 8,390
4/16/14 11:52 A

DEBSZOO74's SparkPage
Send Private Message
Reply
Week 1: 138.5
Week 2: 138.5
Week 3: 138.0
Week 4: 138.0
Week 5: 138.5
Week 6: 138.0
Week 7: 137.5
Week 8: 138.0
Week 9: 137.5

Debbie from CA
BLC24- Ivory Falcons
SW: 138.0
GW: 138.0-140.0
EW:


BLC-9 - BLC 13...Orange Blossoms, BLC 15 - 22 Sassy Shamrock Sheriffs
BLC23 SW: 143.0
EW: 138.5


BLC 22 - Sassy Shamrock Sheriffs
SW: 151.0 GW: 145.0
EW: 144.0


"Don't sacrifice your future for a momentary pleasure."
blcivoryfalcons.weebly.com/index.htm
l


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (187,923)
Fitness Minutes: (136,450)
Posts: 49,943
4/16/14 9:46 A

NELLJONES's SparkPage
Send Private Message
Reply
105.8

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,857
4/15/14 10:28 P

4A-HEALTHY-BMI's SparkPage
Send Private Message
Reply
Week 8 results are in! One week left!

SIGN UP FOR THE NEW CHALLENGE HERE:
docs.google.com/forms/d/1lqeyU14noDL1If8-m
-qpWTMxDvTO9vhQn6EZoQy4awE/viewform

Signup deadline : M 4/21/2014 (Midnight, Eastern)

Although it may take some time for me to post this message, it’s safe to log your weight on Tuesday mornings because your entry is timestamped and I’ll know it’s meant for the new week.

Stats on how closely people are staying within their pre-selected goal range:
docs.google.com/spreadsheet/pub?key=0Ah4Kr
A4GkhKgdEJyRkNpSEhYbmJwSEhrVVJaX3BwT1E
&single=true&gid=4&output=html


Stats on how closely people are staying to their actual average weight:
docs.google.com/spreadsheet/ccc?key=0Ah4Kr
A4GkhKgdEJyRkNpSEhYbmJwSEhrVVJaX3BwT1E
&usp=drive_web#gid=9


You have until midnight Eastern on Monday to log your weight for the current week. Here’s the link:
docs.google.com/forms/d/1e43h1ekq_lCVxpWrz
83XksBtxV_NXP1spAZ3dApJunQ/viewform


There won’t be an email reminder, so if you need one, you can go here and set one up:
www.sparkpeople.com/myspark/planner.asp

Congratulations to the following people for staying within their pre-selected +/- 3% range and logging it!

MOBYCARP
BOOKAPHILE
AEHEGE
DESERTJULZ
KANOE10
FAIRHAVENQUEEN
GLORIAMAJDI
NELLJONES
NEW-CAZ
DALID414
MYSTERYROSE74
MIMICOTO
CAROLE914
SLENDERELLA61
JULENA1
JULIEABIGAIL
PEZMOM1
HMMILLER007
KRISZTA11
NICKYCRANE
SLIMBOT
NEWNANCY2012
SUZYMOBILE
SUSIEMT
DEBSZOO74
JANCARD
LYNNE114
SUNSHINE20113
KIMBERLY_Y
CELIAMINER
MICHIGANLORI

And KUDOS to these people who went out of range (over or under) but logged anyway. They understand that accountability is important - maybe even more important - when you're not in your “happy” range:

LARRI2010 (Back in range, now!)
CAROLISCIOUS
-AMANDA79-
LAFEMMEDELALUNE (Back in range, now!)
POINDEXTRA
LAURIE5658
MLB570 (Back in range, now!)
MJREIMERS (Back in range, now!)
KAYOTIC
LOGOULD
4A-HEALTHY-BMI

These people either logged later than the deadline, or did not log and there is no backup here, so dropped from the official challenge:

CANDACEL24
EMARTIN1974
LOLA_98CHIC

Feel free to keep us posted on the forum thread, though!

emoticon


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-bl
og-index


Goal 155 +/- 3%


223 Maintenance Weeks
 
0
60
120
180
240


JULENA1
JULENA1's Photo SparkPoints: (25,316)
Fitness Minutes: (25,185)
Posts: 582
4/15/14 8:48 P

JULENA1's SparkPage
Send Private Message
Reply
134.2


Happy is the person who learns to wait as he prays and never loses his patience, for God's time is the best time.


 current weight: 134.4 
 
170
161.1
152.2
143.3
134.4


JULIEABIGAIL
SparkPoints: (46,094)
Fitness Minutes: (73,107)
Posts: 625
4/15/14 3:08 P

JULIEABIGAIL's SparkPage
Send Private Message
Reply
center weight for this challenge is 87 pounds. i am using trending weight (set to seven days) on weightgrapher, logging in on tuesdays. [-/+ 3% = 84.39-89-89.61 range]


Week 1 : Tu 2/18/2014 - M 2/24/2014: 88.79 trending weight (87.78 today)
Week 2 : Tu 2/25/2014 - M 3/3/2014: 87.03
Week 3 : Tu 3/4/2014 - M 3/10/2014: 88.18 trending weight (88.77 today)
Week 4 : Tu 3/11/2014 - M 3/17/2014: 87.40 trending weight (88 today)
Week 5 : Tu 3/18/2014 - M 3/24/2014: 86.82 trending weight (87.5 today)
Week 6 : Tu 3/25/2014 - M 3/31/2014: 87.14 trending weight (88 today)
Week 7 : Tu 4/1/2014 - M 4/7/2014: 86.86 trending weight (86.25 today)
Week 8 : Tu 4/8/2014 - M 4/14/2014: 86.32 trending weight (88 today)
Week 9 : Tu 4/15/2014 - M 4/21/2014: 87.9 trending weight (88 today)

j.


SUSIEMT
SUSIEMT's Photo SparkPoints: (177,207)
Fitness Minutes: (107,322)
Posts: 5,807
4/15/14 11:45 A

Community Team Member

SUSIEMT's SparkPage
Send Private Message
Reply
Center weight 162 +/- 3%= 157.2/166.8

Week 1 : 2/18/2014 - M 2/24/2014 164.8
Week 2 : 2/25/2014 - M 3/3/2014 164.8
Week 3 : 3/4/2014 - M 3/10/2014 164.8
Week 4 : 3/11/2014 - M 3/17/2014 165
Week 5 : 3/18/2014 - M 3/24/2014 165
Week 6 : 3/25/2014 - M 3/31/2014 160.6
Week 7 : 4/1/2014 - M 4/7/2014 161.6
Week 8 : 4/8/2014 - M 4/14/2014 161.4
Week 9 : 4/15/2014 - M 4/21/2014 160.6

Susie South Central WI
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!



 current weight: 160.6 
 
325
283.75
242.5
201.25
160


DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,395)
Fitness Minutes: (32,720)
Posts: 3,712
4/15/14 10:22 A

DESERTJULZ's SparkPage
Send Private Message
Reply
Goal weight: 105
Using Weightgrapher, set to average weekly

Week 1 : Tu 2/18/2014 - M 2/24/2014 - 104.75
Week 2 : Tu 2/25/2014 - M 3/3/2014 - 104.63
Week 3 : Tu 3/4/2014 - M 3/10/2014 - 104.42
Week 4 : Tu 3/11/2014 - M 3/17/2014 - 104.84
Week 5 : Tu 3/18/2014 - M 3/24/2014 - 105.03
Week 6 : Tu 3/25/2014 - M 3/31/2014 - 105.28
Week 7 : Tu 4/1/2014 - M 4/7/2014 - 105.76
Week 8 : Tu 4/8/2014 - M 4/14/2014 - 106.21
Week 9 : Tu 4/15/2014 - M 4/21/2014 - 105.88

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 0.1  over
 
5
2.5
0
-2.5
-5


LAURIE5658
LAURIE5658's Photo SparkPoints: (186,481)
Fitness Minutes: (95,186)
Posts: 21,335
4/15/14 9:32 A

LAURIE5658's SparkPage
Send Private Message
Reply
Week 1 : Tu 2/18/2014 - M 2/24/2014 - 135
Week 2 : Tu 2/25/2014 - M 3/03/2014 - 135
Week 3 : Tu 3/04/2014 - M 3/10/2014 - 135
Week 4 : Tu 3/11/2014 - M 3/17/2014 - 135.4
Week 5 : Tu 3/18/2014 - M 3/24/2014 - 135.4
Week 6 : Tu 3/25/2014 - M 3/31/2014 - 135.8
Week 7 : Tu 4/01/2014 - M 4/07/2014 - 135.8
Week 8 : Tu 4/08/2014 - M 4/14/2014 - 136
Week 9 : Tu 4/15/2014 - M 4/21/2014 - 136

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



229 Maintenance Weeks
 
0
60
120
180
240


 
Page: 1 of (12)   [ 1 ] 2 next page > last page >|
   
Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x56187019

Review our Community Guidelines