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TINAJANE76's Photo TINAJANE76 SparkPoints: (66,049)
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6/27/13 4:40 A

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Thanks, everyone! I had a great time with and I'm glad you enjoyed it. I'm looking forward to hearing more of our maintainers on the show. I think CELIAMINER's up next, so I'll make sure we put up an announcement directing people to her segment.

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


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BOOKAPHILE's Photo BOOKAPHILE Posts: 1,040
6/26/13 10:58 P

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Very focused and clear, Tina! I'm glad I listened to your interview.

 current weight: 16.0  over
 
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MKELLY72's Photo MKELLY72 Posts: 1,986
6/26/13 4:36 P

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Freaking fantastic interview!!
Great to hear your voice!
I especially loved your comment about avoiding over-correction. That was a great point and a great way to describe it!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!






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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (72,233)
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6/26/13 9:56 A

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awesome interview



Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 135 and 140 and a 110# weight loss

These are the runs for 2014 season

4-19 young life 5k 31:52
5-26 Strive for 5 5k 29:54
5-31 Kalamazoo run or dye 5k
6-14 Higgans lake Sunrise 5k 33:03
7-4 Lake city 5k 29:50
7-12 traverse city 10k 1:05:25
8-23 buckly 15k 2:00
10-4 Crystal Mountain half marathon 2:37

These are races from 2013 and times

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TINAJANE76's Photo TINAJANE76 SparkPoints: (66,049)
Fitness Minutes: (45,429)
Posts: 4,583
6/26/13 9:20 A

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I had the great experience of being interviewed by Lily Hill for one of SparkRadio's podcasts last week. It's up on the site now and you can visit my segment here if you're interested:

tunein.com/topic/?TopicId=479
17705


It's the "Interview with Kristina Davis". Hope you enjoy it!

I also wrote a blog expanding upon some of the points I made in the interview and using the other notes I had taken to prepare for it in case anyone's interested in checking it out:

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5402224


Edited by: TINAJANE76 at: 6/26/2013 (10:55)
My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
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