Author: Sorting Last Post on Top ↓ Message:
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (308,682)
Fitness Minutes: (82,988)
Posts: 22,916
7/21/13 8:09 A

My SparkPage
Send Private Message
Reply
emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


 current weight: 6.5  over
 
10
5
0
-5
-10
MJREIMERS's Photo MJREIMERS Posts: 7,016
7/7/13 1:00 P

My SparkPage
Send Private Message
Reply
After putting up a few hundred bales of hay yesterday, today will be a nice long walk. emoticon

~Mako~


 May Minutes: 1,652
 
0
625
1250
1875
2500
THMONGO's Photo THMONGO Posts: 11,276
7/7/13 12:18 P

My SparkPage
Send Private Message
Reply
Not feeling too well, but I did walk up and down the stairs some for a badge on my fitbit....if I feel up to it later, we might take a walk.

~Nancy

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
7/7/13 10:07 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (308,682)
Fitness Minutes: (82,988)
Posts: 22,916
7/7/13 9:15 A

My SparkPage
Send Private Message
Reply
m emoticon emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


 current weight: 6.5  over
 
10
5
0
-5
-10
THMONGO's Photo THMONGO Posts: 11,276
7/7/13 5:52 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
MJREIMERS's Photo MJREIMERS Posts: 7,016
7/6/13 6:54 P

My SparkPage
Send Private Message
Reply
Helped with haying. We picked up about 400 bales out of the field and stacked them in the hay loft and stalls. Talk about a whole body workout. We were there four hours, but I'm logging 3 due to short breaks.

~Mako~


 May Minutes: 1,652
 
0
625
1250
1875
2500
BESSHAILE's Photo BESSHAILE Posts: 4,707
7/6/13 12:30 P

My SparkPage
Send Private Message
Reply
swim - and at least a wee bit of canoeing

Believe it
Do it
Become it


 current weight: 152.0 
 
155
153.75
152.5
151.25
150
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
7/6/13 9:18 A

My SparkPage
Send Private Message
Reply
wii tennis and some strength exercises

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SANDICANE's Photo SANDICANE Posts: 3,394
7/6/13 8:34 A

My SparkPage
Send Private Message
Reply
strength training, "projects" and kayaking.

83 Maintenance Weeks
 
0
25
50
75
100
THMONGO's Photo THMONGO Posts: 11,276
7/5/13 5:51 A

My SparkPage
Send Private Message
Reply
5 to 6 mile run, strength train with weights and stability ball....

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
BESSHAILE's Photo BESSHAILE Posts: 4,707
7/4/13 11:53 A

My SparkPage
Send Private Message
Reply
Walk, swim and canoe. Of course - I have to canoe to the swimming beach. LOL. but we're walking to the fireworks tonight - about 3 miles round trip.

Believe it
Do it
Become it


 current weight: 152.0 
 
155
153.75
152.5
151.25
150
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
7/4/13 9:47 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SANDICANE's Photo SANDICANE Posts: 3,394
7/4/13 9:26 A

My SparkPage
Send Private Message
Reply
Strength training.

83 Maintenance Weeks
 
0
25
50
75
100
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
7/2/13 6:53 A

My SparkPage
Send Private Message
Reply
Wii tennis + ABBA walk

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
THMONGO's Photo THMONGO Posts: 11,276
7/2/13 5:41 A

My SparkPage
Send Private Message
Reply
Hoping to run....if not, a dvd and/or exercise bike

Strength training as well.....I'm on a good streak with my weights!

~Nancy

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
DIANNEMT's Photo DIANNEMT Posts: 9,952
6/29/13 4:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon The stretching was great!!

Dianne
Eastern Time Zone


 May Minutes: 1,800
 
0
375
750
1125
1500
SANDICANE's Photo SANDICANE Posts: 3,394
6/29/13 7:24 A

My SparkPage
Send Private Message
Reply
I dunno...does "play with the grands" count???

Cheers,
Sandi

83 Maintenance Weeks
 
0
25
50
75
100
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/28/13 9:27 A

My SparkPage
Send Private Message
Reply
elliptical/gazzelle + lower body strength exercises

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
THMONGO's Photo THMONGO Posts: 11,276
6/28/13 4:09 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/27/13 9:39 A

My SparkPage
Send Private Message
Reply
core exercises + some cardio

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MKELLY72's Photo MKELLY72 Posts: 1,997
6/26/13 2:04 P

My SparkPage
Send Private Message
Reply
Zumba was a ton of fun yesterday!
About to head out to push mow the lawn soon--I think this may be my dry window :)

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!






 Pounds lost: 20.0 
 
0
25
50
75
100
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/26/13 11:06 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
THMONGO's Photo THMONGO Posts: 11,276
6/26/13 4:14 A

My SparkPage
Send Private Message
Reply
Planning a run for today. Hoping to go outside, but the weather may force me to do the treadmill. Strength training with my weights as well.

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
MKELLY72's Photo MKELLY72 Posts: 1,997
6/25/13 11:42 A

My SparkPage
Send Private Message
Reply
Some heavy cleaning for my grandma today, and I'm planning to try out a Zumba class at the Y this afternoon.

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!






 Pounds lost: 20.0 
 
0
25
50
75
100
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/25/13 11:25 A

My SparkPage
Send Private Message
Reply
walking + lower body strength exercises

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SANDICANE's Photo SANDICANE Posts: 3,394
6/25/13 8:31 A

My SparkPage
Send Private Message
Reply
Climb stairs b/c it's raining outside...

83 Maintenance Weeks
 
0
25
50
75
100
THMONGO's Photo THMONGO Posts: 11,276
6/25/13 5:50 A

My SparkPage
Send Private Message
Reply
Short run with hubby, gardening, strength training....if it doesn't rain, we might take a hike in the woods or ride bikes later.

~Nancy

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
DESERTJULZ's Photo DESERTJULZ SparkPoints: (133,525)
Fitness Minutes: (49,175)
Posts: 8,303
6/24/13 2:00 P

My SparkPage
Send Private Message
Reply
I ran a mile, then walked my greyhounds for a cool-down. Planning on upper body strength this evening.

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


186 Maintenance Weeks
 
0
50
100
150
200
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/24/13 10:54 A

My SparkPage
Send Private Message
Reply
elliptical/gazelle

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MJREIMERS's Photo MJREIMERS Posts: 7,016
6/23/13 11:35 A

My SparkPage
Send Private Message
Reply
I'm supposed to take a rest day, but I'm thinking a nice walk and a little cardio abs wouldn't hurt!

~Mako~


 May Minutes: 1,652
 
0
625
1250
1875
2500
DESERTJULZ's Photo DESERTJULZ SparkPoints: (133,525)
Fitness Minutes: (49,175)
Posts: 8,303
6/23/13 10:58 A

My SparkPage
Send Private Message
Reply
Meeting up with some local Sparkers for a 5k indoor walk at one of the local malls. We'll start at 9am, easily be done before the stores open.

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


186 Maintenance Weeks
 
0
50
100
150
200
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/23/13 10:19 A

My SparkPage
Send Private Message
Reply
Cardio and core exercises.

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SANDICANE's Photo SANDICANE Posts: 3,394
6/23/13 9:21 A

My SparkPage
Send Private Message
Reply
Walk today.

83 Maintenance Weeks
 
0
25
50
75
100
DESERTJULZ's Photo DESERTJULZ SparkPoints: (133,525)
Fitness Minutes: (49,175)
Posts: 8,303
6/22/13 11:49 P

My SparkPage
Send Private Message
Reply
Hiked and gardened!

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


186 Maintenance Weeks
 
0
50
100
150
200
MJREIMERS's Photo MJREIMERS Posts: 7,016
6/22/13 7:58 P

My SparkPage
Send Private Message
Reply
I spent the day at my daughter's horse show and did LOTS of walking. I was also in the sun a lot running the gate and helping where needed. I have a nice tan, even though I used sunscreen, but I'm a little tired. It was a good day.

~Mako~


 May Minutes: 1,652
 
0
625
1250
1875
2500
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/22/13 9:54 A

My SparkPage
Send Private Message
Reply
Bopping to ABBA and Straight No Chaser, going for 30" today.

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
THMONGO's Photo THMONGO Posts: 11,276
6/22/13 6:02 A

My SparkPage
Send Private Message
Reply
Morning run with hubby, then mowing the lawn (push mower)

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
ELIZABETH5268's Photo ELIZABETH5268 SparkPoints: (51,867)
Fitness Minutes: (17,464)
Posts: 1,302
6/21/13 2:09 P

My SparkPage
Send Private Message
Reply
I did TurboFire Abs 10 and Stretch 10

 current weight: 140.0 
 
170
161.25
152.5
143.75
135
THMONGO's Photo THMONGO Posts: 11,276
6/21/13 12:57 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/21/13 9:38 A

My SparkPage
Send Private Message
Reply
elliptical/gazelle + wii tennis

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
THMONGO's Photo THMONGO Posts: 11,276
6/20/13 4:37 A

My SparkPage
Send Private Message
Reply
Short run with hubby and Bob Harper dvd

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
MJREIMERS's Photo MJREIMERS Posts: 7,016
6/19/13 7:32 P

My SparkPage
Send Private Message
Reply
40 minutes of walking and a nice run tonight. I'm hoping for a nice run. I'm not sure how far. It will depend on my IT band.

~Mako~


 May Minutes: 1,652
 
0
625
1250
1875
2500
THMONGO's Photo THMONGO Posts: 11,276
6/19/13 10:30 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/15/13 8:53 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
THMONGO's Photo THMONGO Posts: 11,276
6/15/13 4:48 A

My SparkPage
Send Private Message
Reply
Going for a run this a.m....

Yard work the rest of the day!

~Nancy

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/14/13 10:08 A

My SparkPage
Send Private Message
Reply
Walk It Out video and strength exercises

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
THMONGO's Photo THMONGO Posts: 11,276
6/13/13 7:54 A

My SparkPage
Send Private Message
Reply
Running a 10k, free weights

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/11/13 9:44 A

My SparkPage
Send Private Message
Reply
elliptical/gazelle + the strength exercises I didn't get to yesterday

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SANDICANE's Photo SANDICANE Posts: 3,394
6/11/13 5:55 A

My SparkPage
Send Private Message
Reply
Walk
Situps
Pushups
Squats

83 Maintenance Weeks
 
0
25
50
75
100
THMONGO's Photo THMONGO Posts: 11,276
6/11/13 5:50 A

My SparkPage
Send Private Message
Reply
Run this a.m., strength training and gardening

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
FELINA's Photo FELINA SparkPoints: (155,674)
Fitness Minutes: (101,858)
Posts: 12,294
6/10/13 9:29 A

My SparkPage
Send Private Message
Reply
strength exercises, walking

Total SparkPoints: 155,674
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
THMONGO's Photo THMONGO Posts: 11,276
6/10/13 5:18 A

My SparkPage
Send Private Message
Reply
Bob Harper Cardio Max DVD - will try some gardening if the rain holds off

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
AALLEY2's Photo AALLEY2 SparkPoints: (110,174)
Fitness Minutes: (87,266)
Posts: 4,238
6/4/13 8:55 P

My SparkPage
Send Private Message
Reply
Coach Nicole, upper body work out with bands and 30 min walk emoticon

~Learn to fly over life obstacles~
I am determined to stay motivated!
Love yourself!


 Pounds lost: 75.4 
 
0
22
44
66
88
PEGGYT3's Photo PEGGYT3 Posts: 4,629
6/4/13 7:04 P

My SparkPage
Send Private Message
Reply
30 minutes of yoga and l5 minutes of brisk walking

Sparkpeople and Jazzercize veteran


Total SparkPoints: 157,843
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SANDICANE's Photo SANDICANE Posts: 3,394
6/4/13 5:48 P

My SparkPage
Send Private Message
Reply
I painted today....3 hours!

Hope to go for a nice walk tonight!

83 Maintenance Weeks
 
0
25
50
75
100
Page: 1 of (4)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts




Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x52981349

Review our Community Guidelines


x Lose 10 Pounds by July 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.