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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (208,048)
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7/21/13 8:09 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


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MJREIMERS's Photo MJREIMERS Posts: 4,142
7/7/13 1:00 P

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After putting up a few hundred bales of hay yesterday, today will be a nice long walk. emoticon

~Mako~


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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
7/7/13 12:18 P

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Not feeling too well, but I did walk up and down the stairs some for a badge on my fitbit....if I feel up to it later, we might take a walk.

~Nancy



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FELINA's Photo FELINA SparkPoints: (123,072)
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7/7/13 10:07 A

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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (208,048)
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7/7/13 9:15 A

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m emoticon emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
7/7/13 5:52 A

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MJREIMERS's Photo MJREIMERS Posts: 4,142
7/6/13 6:54 P

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Helped with haying. We picked up about 400 bales out of the field and stacked them in the hay loft and stalls. Talk about a whole body workout. We were there four hours, but I'm logging 3 due to short breaks.

~Mako~


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BESSHAILE's Photo BESSHAILE Posts: 2,708
7/6/13 12:30 P

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swim - and at least a wee bit of canoeing

Believe it
Do it
Become it


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FELINA's Photo FELINA SparkPoints: (123,072)
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7/6/13 9:18 A

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wii tennis and some strength exercises

 
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SANDICANE's Photo SANDICANE Posts: 1,841
7/6/13 8:34 A

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strength training, "projects" and kayaking.

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
7/5/13 5:51 A

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5 to 6 mile run, strength train with weights and stability ball....



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BESSHAILE's Photo BESSHAILE Posts: 2,708
7/4/13 11:53 A

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Walk, swim and canoe. Of course - I have to canoe to the swimming beach. LOL. but we're walking to the fireworks tonight - about 3 miles round trip.

Believe it
Do it
Become it


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FELINA's Photo FELINA SparkPoints: (123,072)
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7/4/13 9:47 A

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SANDICANE's Photo SANDICANE Posts: 1,841
7/4/13 9:26 A

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Strength training.

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FELINA's Photo FELINA SparkPoints: (123,072)
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7/2/13 6:53 A

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Wii tennis + ABBA walk

 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
7/2/13 5:41 A

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Hoping to run....if not, a dvd and/or exercise bike

Strength training as well.....I'm on a good streak with my weights!

~Nancy



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DIANNEMT's Photo DIANNEMT Posts: 7,062
6/29/13 4:13 P

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emoticon emoticon The stretching was great!!

Dianne
Eastern Time Zone


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SANDICANE's Photo SANDICANE Posts: 1,841
6/29/13 7:24 A

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I dunno...does "play with the grands" count???

Cheers,
Sandi

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FELINA's Photo FELINA SparkPoints: (123,072)
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6/28/13 9:27 A

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elliptical/gazzelle + lower body strength exercises

 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/28/13 4:09 A

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emoticon emoticon emoticon



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FELINA's Photo FELINA SparkPoints: (123,072)
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6/27/13 9:39 A

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core exercises + some cardio

 
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MKELLY72's Photo MKELLY72 Posts: 1,938
6/26/13 2:04 P

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Zumba was a ton of fun yesterday!
About to head out to push mow the lawn soon--I think this may be my dry window :)

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



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FELINA's Photo FELINA SparkPoints: (123,072)
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6/26/13 11:06 A

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/26/13 4:14 A

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Planning a run for today. Hoping to go outside, but the weather may force me to do the treadmill. Strength training with my weights as well.



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MKELLY72's Photo MKELLY72 Posts: 1,938
6/25/13 11:42 A

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Some heavy cleaning for my grandma today, and I'm planning to try out a Zumba class at the Y this afternoon.

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



WW from Home!! Leader


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FELINA's Photo FELINA SparkPoints: (123,072)
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6/25/13 11:25 A

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walking + lower body strength exercises

 
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SANDICANE's Photo SANDICANE Posts: 1,841
6/25/13 8:31 A

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Climb stairs b/c it's raining outside...

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/25/13 5:50 A

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Short run with hubby, gardening, strength training....if it doesn't rain, we might take a hike in the woods or ride bikes later.

~Nancy



 current weight: 126.2 
 
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DESERTJULZ's Photo DESERTJULZ SparkPoints: (78,609)
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6/24/13 2:00 P

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I ran a mile, then walked my greyhounds for a cool-down. Planning on upper body strength this evening.

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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FELINA's Photo FELINA SparkPoints: (123,072)
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6/24/13 10:54 A

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elliptical/gazelle

 
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MJREIMERS's Photo MJREIMERS Posts: 4,142
6/23/13 11:35 A

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I'm supposed to take a rest day, but I'm thinking a nice walk and a little cardio abs wouldn't hurt!

~Mako~


11 Days until:  Double1/2 Mary Marathon.
 
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DESERTJULZ's Photo DESERTJULZ SparkPoints: (78,609)
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6/23/13 10:58 A

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Meeting up with some local Sparkers for a 5k indoor walk at one of the local malls. We'll start at 9am, easily be done before the stores open.

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 2.4  over
 
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FELINA's Photo FELINA SparkPoints: (123,072)
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6/23/13 10:19 A

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Cardio and core exercises.

 
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SANDICANE's Photo SANDICANE Posts: 1,841
6/23/13 9:21 A

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Walk today.

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DESERTJULZ's Photo DESERTJULZ SparkPoints: (78,609)
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6/22/13 11:49 P

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Hiked and gardened!

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 2.4  over
 
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MJREIMERS's Photo MJREIMERS Posts: 4,142
6/22/13 7:58 P

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I spent the day at my daughter's horse show and did LOTS of walking. I was also in the sun a lot running the gate and helping where needed. I have a nice tan, even though I used sunscreen, but I'm a little tired. It was a good day.

~Mako~


11 Days until:  Double1/2 Mary Marathon.
 
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FELINA's Photo FELINA SparkPoints: (123,072)
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6/22/13 9:54 A

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Bopping to ABBA and Straight No Chaser, going for 30" today.

 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/22/13 6:02 A

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Morning run with hubby, then mowing the lawn (push mower)



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ELIZABETH5268's Photo ELIZABETH5268 SparkPoints: (43,986)
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6/21/13 2:09 P

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I did TurboFire Abs 10 and Stretch 10

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/21/13 12:57 P

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emoticon emoticon emoticon



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FELINA's Photo FELINA SparkPoints: (123,072)
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6/21/13 9:38 A

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elliptical/gazelle + wii tennis

 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/20/13 4:37 A

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Short run with hubby and Bob Harper dvd



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MJREIMERS's Photo MJREIMERS Posts: 4,142
6/19/13 7:32 P

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40 minutes of walking and a nice run tonight. I'm hoping for a nice run. I'm not sure how far. It will depend on my IT band.

~Mako~


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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/19/13 10:30 A

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FELINA's Photo FELINA SparkPoints: (123,072)
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6/15/13 8:53 A

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/15/13 4:48 A

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Going for a run this a.m....

Yard work the rest of the day!

~Nancy



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FELINA's Photo FELINA SparkPoints: (123,072)
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6/14/13 10:08 A

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Walk It Out video and strength exercises

 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/13/13 7:54 A

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Running a 10k, free weights



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FELINA's Photo FELINA SparkPoints: (123,072)
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6/11/13 9:44 A

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elliptical/gazelle + the strength exercises I didn't get to yesterday

 
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SANDICANE's Photo SANDICANE Posts: 1,841
6/11/13 5:55 A

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Walk
Situps
Pushups
Squats

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/11/13 5:50 A

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Run this a.m., strength training and gardening



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FELINA's Photo FELINA SparkPoints: (123,072)
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6/10/13 9:29 A

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strength exercises, walking

 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/10/13 5:18 A

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Bob Harper Cardio Max DVD - will try some gardening if the rain holds off



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AALLEY2's Photo AALLEY2 SparkPoints: (57,259)
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6/4/13 8:55 P

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Coach Nicole, upper body work out with bands and 30 min walk emoticon

To Climb Steep hills requires slow pace at first.
William Shakespeare

Central Time Zone

Life is a Labyrinth
Love this! www.nerdfitness.com/blog/2014/04/03/
lost-in-a-labyrinth-getting-healthy-is
nt-a-straight-shot/


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PEGGYT3's Photo PEGGYT3 Posts: 2,542
6/4/13 7:04 P

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30 minutes of yoga and l5 minutes of brisk walking

Sparkpeople and Jazzercize veteran


 
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SANDICANE's Photo SANDICANE Posts: 1,841
6/4/13 5:48 P

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I painted today....3 hours!

Hope to go for a nice walk tonight!

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