Author: Sorting Last Post on Top ↓ Message:
DDOORN's Photo DDOORN Posts: 24,142
11/19/12 3:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
I met Greg at the 1st SparkConvention back in 2009 in San Diego. He was so thoughtful that he rented a cool spot in downtown for us to chill and enjoy conversation during the evening hours after the convention. Greg has been an amazing addition to our SparkFamily!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 112.3 
 
0
30
60
90
120
LAURIE5658's Photo LAURIE5658 SparkPoints: (205,197)
Fitness Minutes: (109,198)
Posts: 21,654
11/19/12 8:40 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=KS
IG
MA1222

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 January Minutes: 2,938
 
0
33.5
67
100.5
134
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts

Topics: Last Post:
An invitation to ALL Maintenance Sparkers 1/23/2014 9:47:17 AM
BLC 24 - Maintenance Group needs you! 1/2/2014 3:34:04 PM
Above your weight range, what do you do? 1/20/2015 11:49:00 AM
Half Marathon Training - eat more? 12/14/2014 7:10:45 PM
Emma Nutt Day Maintenance Challenge 9/2/2014 5:15:20 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x50887184

Review our Community Guidelines




x Lose 10 Pounds by March 10! Get a FREE Personalized Plan