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LAURIE5658's Photo LAURIE5658 SparkPoints: (214,347)
Fitness Minutes: (115,227)
Posts: 21,795
11/15/12 10:03 A

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www.sparkpeople.com/mypage.asp?id=BR
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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 132.6 
 
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Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts

Topics: Last Post:
MJREIMERS has maintained for FOUR YEARS!!! 4/18/2015 11:46:38 AM
NICKYCRANE has maintained for TWO YEARS!!! 5/12/2015 10:54:14 AM
CHEESER22 has maintained for TWO YEARS!!! 4/18/2015 11:33:11 AM
KEEPITSIMPLE_ has maintained for FIVE YEARS!!! 4/22/2015 7:51:16 AM
Food tracking poll 1/3/2015 6:15:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x50837155

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