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NEWNANCY2012's Photo NEWNANCY2012 SparkPoints: (38,107)
Fitness Minutes: (52,830)
Posts: 1,565
11/21/12 7:57 A

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Nancy - 5'7.5" tall
69 years old

1/1/06 - 257
1/25/07 - 201.5 joined SP
1/30/07 - 199 onederland!
5/22/12 - 183.5 lowest wgt.
4/11/15 - 188.6 nice!
11/23/15 - 192.6


 current weight: 6.0  over
 
10
5
0
-5
-10
MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 10,442
11/14/12 6:53 P

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Congratulations, DIDMIS! Way to go, girlfriend!

221 Maintenance Weeks
 
0
60
120
180
240
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
11/14/12 8:15 A

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emoticon on maintaining!

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BIGPAWSUP's Photo BIGPAWSUP Posts: 10,400
11/13/12 9:24 P

Community Team Member

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How awesome!!

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


 current weight: 170.2 
 
170.2
160.15
150.1
140.05
130
LAURIE5658's Photo LAURIE5658 SparkPoints: (238,878)
Fitness Minutes: (124,553)
Posts: 22,011
11/13/12 9:13 P

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www.sparkpeople.com/mypage.asp?id=DI
DM
IS

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 135.4 
 
140
138.75
137.5
136.25
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