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NEWNANCY2012's Photo NEWNANCY2012 Posts: 1,352
11/21/12 7:57 A

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Nancy - 5'8" tall
67 years old
1/1/2006 - 257 lbs.
joined Spark people on
1/25/07 - 201.5 lbs.

5/22/12 - 183.5
1/1/2014 - 194.8

Center Weight - 194
(+/-3%=189-199)








 current weight: 7.6  over
 
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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,251
11/14/12 6:53 P

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Congratulations, DIDMIS! Way to go, girlfriend!

126 Maintenance Weeks
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (157,045)
Fitness Minutes: (154,020)
Posts: 7,543
11/14/12 8:15 A

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emoticon on maintaining!

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
157,045 SparkPoints
BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (116,499)
Fitness Minutes: (84,210)
Posts: 9,018
11/13/12 9:24 P

Community Team Member

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How awesome!!

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


 Pounds lost: 1.0 
 
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11.5
17.25
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LAURIE5658's Photo LAURIE5658 SparkPoints: (190,451)
Fitness Minutes: (97,445)
Posts: 21,408
11/13/12 9:13 P

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www.sparkpeople.com/mypage.asp?id=DI
DM
IS

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



239 Maintenance Weeks
 
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