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LAURIE5658's Photo LAURIE5658 SparkPoints: (217,045)
Fitness Minutes: (116,645)
Posts: 21,814
11/6/12 9:20 P

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 135.6 
 
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Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts

Topics: Last Post:
MERRY_XMAS has maintained for THREE YEARS!!! 4/3/2015 8:04:29 AM
Reducing sugar intake? 1/21/2015 3:21:44 PM
OHMEMEME has maintained for ONE YEAR!!! 5/3/2015 8:39:13 AM
JULENA1 has maintained for TWO YEARS!!! 5/3/2015 12:41:56 PM
MARTHA324 has maintained for TWO YEARS!!! 4/18/2015 11:40:57 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x50722122

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