Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (197,140)
Fitness Minutes: (101,706)
Posts: 21,489
11/2/12 7:09 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=CH
ER
RYALLIE

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts

Topics: Last Post:
TRIVIA CHALLENGE 10/21/2014 1:12:27 PM
An invitation to ALL Maintenance Sparkers 1/23/2014 9:47:17 AM
I did it!!! 9/9/2014 9:05:18 PM
Reached my goal this morning 7/29/2013 2:05:57 PM
A little celebration.... :)) 9/1/2013 5:19:18 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x50663004

Review our Community Guidelines