Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (219,494)
Fitness Minutes: (118,169)
Posts: 21,844
11/1/12 2:41 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=CO
NR
ADBURK

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.6 
 
137
135.5
134
132.5
131
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts

Topics: Last Post:
Changes around age 40? 1/30/2015 10:22:14 AM
BESSHAILE has maintained for TWO YEARS!!! 4/18/2015 12:32:14 PM
GOLIONS has maintained for SEVEN YEARS!!! 6/14/2015 2:32:08 PM
Setting New Goals 1/20/2015 1:21:54 PM
ERPARA has maintained for SEVEN YEARS!!!! 7/3/2015 11:07:33 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x50645562

Review our Community Guidelines




x Lose 10 Pounds by September 12! Get a FREE Personalized Plan