Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (190,593)
Fitness Minutes: (97,642)
Posts: 21,409
10/30/12 12:58 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=KA
YO
TIC

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



240 Maintenance Weeks
 
0
60
120
180
240
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts

Topics: Last Post:
Link to my SparkRadio Interview 6/27/2013 4:40:36 AM
when your weight loss gets negative comments 4/28/2013 7:52:00 PM
Mini challenge starting 7/21 7/21/2013 9:30:18 AM
I Made it! 12/3/2013 11:14:04 AM
Transition to Maintenance While Sick 12/21/2013 10:32:31 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x50615775

Review our Community Guidelines