Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!
There are lots of us maintaining!docs.google.com/spreadsheet/ccc?key=0Ah4Kr
To get onto the list and celebrate your anniversary, fill out this form:spreadsheets0.google.com/spreadsheet/viewf
Let's see if we can beat the stats by keeping each other focused and engaged...clinical.diabetesjournals.org/content/26/3
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
|223 Maintenance Weeks