|Author:||Sorting Last Post on Top ↓ Message:||
on your 2 year maintenance. You are sure taking good care of yourself
Every day I am on the verge of making slight changes that would make all the difference in my life.
Don't make todays choices be tomorrows regret
Southern CA - Pacific time zone
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs
OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!
There are lots of us maintaining!
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged...
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
|Confusing week...||8/29/2013 4:14:48 PM|
|Got a Great Success Story??? Tell Us About It!!||6/18/2013 5:49:48 PM|
|Bannockburn Day Maintenance Challenge||6/30/2014 11:25:34 PM|
|Log Your Interim Challenge Weigh-ins Here!||2/23/2014 3:40:22 PM|
|Urgent- Looking for DASH Diet Success Stories!!||6/25/2013 8:34:19 AM|