Author: Sorting Last Post on Top ↓ Message:
GENERIC-FIT Posts: 3,200
10/16/12 5:29 P

Community Team Member

Send Private Message
Reply
Thank you kindly Laurie! This is great motivation and I need to remember I'm maintaining, everything is good.

LAURIE5658's Photo LAURIE5658 SparkPoints: (191,163)
Fitness Minutes: (98,167)
Posts: 21,417
10/15/12 10:03 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=RE
D_
RAN_AMBER

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



241 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts

Topics: Last Post:
Healthy Holiday Pop In... 12/31/2013 1:13:50 PM
Reached my goal this morning 7/29/2013 2:05:57 PM
Have you cleaned-out your fat clothes? 6/11/2013 11:18:08 PM
Got a Great Success Story??? Tell Us About It!! 6/18/2013 5:49:48 PM
What is your fitness age? 11/13/2013 11:48:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x50397326

Review our Community Guidelines