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GENERIC-FIT Posts: 7,875
10/16/12 5:29 P

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Thank you kindly Laurie! This is great motivation and I need to remember I'm maintaining, everything is good.

LAURIE5658's Photo LAURIE5658 SparkPoints: (259,051)
Fitness Minutes: (127,359)
Posts: 22,155
10/15/12 10:03 A

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www.sparkpeople.com/mypage.asp?id=RE
D_
RAN_AMBER

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

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Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts

Topics: Last Post:
SHERRYLHBB has maintained for THREE YEARS!!! 2/3/2016 1:49:22 PM
HONEYCAT22000 has maintained for FOUR YEARS!!! 1/2/2016 12:08:06 PM
I'm losing the maintenance train.... 8/16/2016 8:12:18 PM
My weight loss graph... 5/23/2016 4:21:50 PM
MAMMAC66 has maintained for TWO YEARS!!! 1/1/2016 1:48:37 PM



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