Author: Sorting Last Post on Top ↓ Message:
GENERIC-FIT Posts: 6,400
10/16/12 5:29 P

Send Private Message
Reply
Thank you kindly Laurie! This is great motivation and I need to remember I'm maintaining, everything is good.

LAURIE5658's Photo LAURIE5658 SparkPoints: (238,961)
Fitness Minutes: (124,559)
Posts: 22,011
10/15/12 10:03 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=RE
D_
RAN_AMBER

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 135.4 
 
140
138.75
137.5
136.25
135
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Successes, Challenges and HELP! Posts




Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x50397326

Review our Community Guidelines


x Lose 10 Pounds by June 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.