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OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
Thank you, Laurie! I hope to get many, many more under my belt. =)
~Christie in NC
Highest weight: 251
Maintenance weight: 138
Over 110 pounds gone for good!
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!
There are lots of us maintaining!
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged...
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
|What do you love most about maintaining? :-)||7/16/2013 8:26:12 PM|
|Do you eat by the clock or when you are hungry?||7/29/2013 9:19:21 PM|
|Confusing week...||8/29/2013 4:14:48 PM|
|You know what's awesome about weightloss? :)||7/10/2013 9:47:26 AM|
|Transition to Maintenance While Sick||12/21/2013 10:32:31 AM|