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POPSY190's Photo POPSY190 Posts: 4,642
9/10/12 9:40 P

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So encouraging for everyone! emoticon

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
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MARTHAWILL's Photo MARTHAWILL Posts: 3,761
9/10/12 8:15 P

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Great example for all of us! WTG emoticon

Mary
EST

Once you replace negative thoughts with positive ones, you'll start having positive results.

Willie Nelson

Ontario, Canada



 Pounds lost: 65.0 
 
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ILOVEMALI Posts: 1,281
9/10/12 12:14 P

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Wonderful! So it can be done! Well. I guess that I'd better get there!

You can't always get what you want, but if you try sometime, you just might find that you get what you need. -- Stones, claro


 Pounds lost: 7.0 
 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (204,352)
Fitness Minutes: (53,869)
Posts: 16,306
9/10/12 11:22 A

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emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 10.0  over
 
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AEHEGE's Photo AEHEGE Posts: 2,784
9/10/12 10:46 A

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--Anne from Idaho
BLC 17 - 25 Powerful Prism Panthers team.

www.blcpanthers.com

www.fitbit.com/user/22K64D


 current weight: -3.1  under
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
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9/10/12 8:58 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,267
9/10/12 8:21 A

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LAURIE5658's Photo LAURIE5658 SparkPoints: (192,932)
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Posts: 21,442
9/10/12 8:18 A

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www.sparkpeople.com/mypage.asp?id=DR
_B
IRDIE

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


Edited by: LAURIE5658 at: 9/10/2012 (08:19)
~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



247 Maintenance Weeks
 
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