Author: Sorting Last Post on Top ↓ Message:
GERRI4's Photo GERRI4 Posts: 3,415
6/23/12 2:31 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 189.0 
 
191
181.75
172.5
163.25
154
POPSY190's Photo POPSY190 Posts: 5,021
6/22/12 11:21 P

My SparkPage
Send Private Message
Reply
Well done! It's so hard to do that.

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 179.0 
 
179
169.5
160
150.5
141
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
6/22/12 8:39 P

My SparkPage
Send Private Message
Reply
emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


DONNAEDA's Photo DONNAEDA SparkPoints: (130,873)
Fitness Minutes: (24,617)
Posts: 29,298
6/22/12 5:53 P

My SparkPage
Send Private Message
Reply
woo hoo,

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
OOLALA53's Photo OOLALA53 Posts: 9,465
6/22/12 1:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm convinced that these victories when it's hard are worth even more than when we don't even have the urges. Yay!

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp


2,078 Days since:  I began the NO S lifestyle
 
0
525
1050
1575
2100
SPARKARINO's Photo SPARKARINO Posts: 16,198
6/22/12 10:43 A

My SparkPage
Reply
Good job! you've done it once -- you can do it again!

emoticon (closest to cucumbers I could find!)

You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.
Dr. Seuss

Enough is a feast.





 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
ONEWEIGH's Photo ONEWEIGH Posts: 1,297
6/22/12 10:08 A

My SparkPage
Send Private Message
Reply
emoticon I had an unfortunate incident this week with peanut butter and jam, so I understand what a great accomplishment that is!

 current weight: 131.0 
 
152
142.75
133.5
124.25
115
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,081
6/22/12 9:52 A

My SparkPage
Send Private Message
Reply
Great job!

I got through one this week by making an agreement to a friend that I would send him $20 if I succumbed...

Edited by: 4A-HEALTHY-BMI at: 6/22/2012 (09:53)
Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


294 Maintenance Weeks
 
0
75
150
225
300
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
6/22/12 9:38 A

My SparkPage
Send Private Message
Reply
emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MICHALESTER's Photo MICHALESTER SparkPoints: (0)
Fitness Minutes: (0)
Posts: 6
6/22/12 8:34 A

Send Private Message
Reply
This hasn't happened in weeks.
I just got a big craving for everything chocolate and carbs.
I reached for a cucumber instead!
Long may this last!

 current weight: 139.0 
 
144
141
138
135
132
Page: 1 of (1)  

Report Innappropriate Post

Other SteadySpark: At Goal + Maintaining Successes, Challenges and HELP! Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=681x1111x48637362

Review our Community Guidelines




x Lose 10 Pounds by October 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.