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Well done! It's so hard to do that.
Penny, Christchurch, NZDT GMT+12
Co-captain Panthers BL24
Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
Brown Deer, WI
leader of Weight Watchers Support team - leader
I'm convinced that these victories when it's hard are worth even more than when we don't even have the urges. Yay!
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
Good job! you've done it once -- you can do it again!
(closest to cucumbers I could find!)
The only difference between 'try' and 'triumph' is a little 'umph'!
I had an unfortunate incident this week with peanut butter and jam, so I understand what a great accomplishment that is!
I got through one this week by making an agreement to a friend that I would send him $20 if I succumbed...
Edited by: 4A-HEALTHY-BMI at: 6/22/2012 (09:53)
Never, ever, EVER give up!
From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.
Goal 155 +/- 3%
OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
This hasn't happened in weeks.
I just got a big craving for everything chocolate and carbs.
I reached for a cucumber instead!
Long may this last!