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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   Successes, Challenges and HELP!
TOPIC:   2 year anniversary!!! 


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GERMANIRISHGIRL
GERMANIRISHGIRL's Photo SparkPoints: (151,863)
Fitness Minutes: (144,180)
Posts: 7,515
6/22/12 9:36 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
151,863 SparkPoints


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/22/12 8:27 A

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




OOLALA53
OOLALA53's Photo Posts: 7,972
6/21/12 11:28 P

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Awesome!

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp


1,573 Days since:  I began the NO S lifestyle
 
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DONNAEDA
DONNAEDA's Photo SparkPoints: (92,333)
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6/21/12 10:59 P

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congratulations on your weigh loss journey and reaching goal. Woo Hoo

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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SOSAYSTARA
SOSAYSTARA's Photo SparkPoints: (11,653)
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Posts: 95
6/21/12 8:37 P

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I started this amazing journey 2 years ago, reached goal 10 months ago, and am still there (75 pounds gone forever)!

I wrote a blog to commemorate:

http://www.sparkpeople.com/mypage_public_journal.asp?id=SOSAYSTARA

--Tara


140 Maintenance Weeks
 
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