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everyone! We like to move it, move it!
WOW! Congrats to all you go getters! Lets keep moving it! WooHoo!
Susie South Central WI
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!
You all really were moving last month
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
Thanks so much for doing this, Susie!
Never, ever, EVER give up!
From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.
Goal 155 +/- 3%
What a great list to see and a good inspiration. Thanks for posting.
Lost 65 lbs and maintained since 2006.
These folks all had over 3000 (!!!!!) Fitness Minutes in July!!
We have many folks in the 2000-3000 range (29, I think it was) and MANY with 1000 +!! Looks like we remember the old saying, "Move it to Lose it" and We Lost It, so We Keep Moving It!
"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15
1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."