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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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10/25/11 12:14 A

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1634

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
10/23/11 10:02 A

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1633

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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10/22/11 7:11 P

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1632

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
10/19/11 10:03 A

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1631 -- Goodie!!!

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
10/18/11 7:34 P

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1630 Happy Tuesday!


"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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MJREIMERS's Photo MJREIMERS Posts: 3,649
10/18/11 12:22 P

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and 1629. I love giving goodies! emoticon

~Mako~


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MJREIMERS's Photo MJREIMERS Posts: 3,649
10/18/11 12:21 P

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1628 emoticon

~Mako~


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
10/17/11 10:16 A

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1627

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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10/17/11 9:46 A

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1626 - goodie!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
10/16/11 11:31 A

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1625. been away, but have lots of Goodies to give away! Happy Sunday!


"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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10/5/11 9:16 A

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1624

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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9/25/11 3:44 A

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1623

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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9/23/11 3:45 A

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1622 emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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MJREIMERS's Photo MJREIMERS Posts: 3,649
9/19/11 10:01 P

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and 1621!

~Mako~


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MJREIMERS's Photo MJREIMERS Posts: 3,649
9/19/11 10:01 P

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Here comes two more. 1620

~Mako~


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9/17/11 11:30 P

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and 1619

~Mako~


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9/17/11 11:30 P

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1618

~Mako~


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MJREIMERS's Photo MJREIMERS Posts: 3,649
9/15/11 7:54 P

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1617

~Mako~


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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9/15/11 2:21 P

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1616 - two goodies!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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9/14/11 3:27 A

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1615-- off to give a goodie

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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MJREIMERS's Photo MJREIMERS Posts: 3,649
9/12/11 2:56 P

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and 1614. I love giving goodies! emoticon

~Mako~


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9/12/11 2:55 P

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1613

~Mako~


6 Days until:  Canal Run 10k in Hancock, MI
 
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9/12/11 2:55 P

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1612

~Mako~


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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9/12/11 1:40 P

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1611 -- two goodies!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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9/9/11 10:42 A

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1610 - goodie!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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9/8/11 5:00 A

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1609

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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9/5/11 2:12 P

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1608

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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PEGGYT3's Photo PEGGYT3 Posts: 2,372
9/5/11 2:02 P

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1607

Edited by: PEGGYT3 at: 9/5/2011 (14:03)
Sparkpeople and Jazzercize veteran


 
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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
9/4/11 2:43 P

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1606

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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9/4/11 3:15 A

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1605

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
9/2/11 3:22 P

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1604 Happy Friday, All! Enjoy the long weekend!

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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MJREIMERS's Photo MJREIMERS Posts: 3,649
9/2/11 3:17 P

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1603

~Mako~


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MJREIMERS's Photo MJREIMERS Posts: 3,649
9/2/11 3:16 P

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1602 and....

~Mako~


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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9/1/11 3:03 P

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1601 - goodie, goodie!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
9/1/11 2:41 P

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1600! another goodie going out!

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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WKLYTTON's Photo WKLYTTON Posts: 2,059
8/31/11 10:22 A

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1599 -- Goodie going out ! :)

Kelly

Certified Personal Trainer

Co-Leader Spark Daily Team

Journey to a New Me
www.anewmejourney.blogspot.com

LIKE me on Facebook !
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New-Me/183513748375714


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8/31/11 3:28 A

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1598

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
8/30/11 10:16 P

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1597

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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8/30/11 3:18 A

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1596

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
8/28/11 11:19 A

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1595

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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8/28/11 8:18 A

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1594

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
8/26/11 9:49 P

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1593

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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8/26/11 9:22 P

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1592

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
8/26/11 3:25 P

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1591 -- here comes another goodie!

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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MJREIMERS's Photo MJREIMERS Posts: 3,649
8/26/11 2:41 P

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1590 Let's keep "paying forward." It's always great to give.

~Mako~


6 Days until:  Canal Run 10k in Hancock, MI
 
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MJREIMERS's Photo MJREIMERS Posts: 3,649
8/26/11 2:40 P

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1589 and ....

~Mako~


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
8/25/11 7:20 P

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1588 - goodie going out!

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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8/25/11 4:52 P

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1587

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
8/22/11 10:36 P

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1586

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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MJREIMERS's Photo MJREIMERS Posts: 3,649
8/22/11 6:47 P

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1585 emoticon

~Mako~


6 Days until:  Canal Run 10k in Hancock, MI
 
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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
8/18/11 6:12 P

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1584

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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8/18/11 4:08 P

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1583

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
8/18/11 3:43 P

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1582

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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WKLYTTON's Photo WKLYTTON Posts: 2,059
8/18/11 1:31 P

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1581

Kelly

Certified Personal Trainer

Co-Leader Spark Daily Team

Journey to a New Me
www.anewmejourney.blogspot.com

LIKE me on Facebook !
www.facebook.com/pages/Journey-to-a-
New-Me/183513748375714


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RLC6765's Photo RLC6765 SparkPoints: (1,408)
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8/18/11 10:30 A

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1580

7 years maintaining!

The race is not given to the swift nor the battle to the strong, but to those who endureth

ROLL TIDE ROLL!!!


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
8/16/11 7:42 P

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1579

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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GWD_WALKER's Photo GWD_WALKER Posts: 10
8/16/11 2:52 P

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1578

SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,381)
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8/16/11 2:33 P

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1577 - another goodie!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,502
8/15/11 8:50 P

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1576

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



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