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I missed that sale, but it's just as well ... I'd won a 1-year membership to My Yoga Online (after doing a Daily Deal, 3 months for $15) ... I've had to download 98% of what I've used on that site (at a discounted price due to having the membership), because of slow streaming speed.
Only complaint is they tend to use the same repetitive instrumental music loop as soundtrack for divergent practices in an attempt to keep you engaged in the practices ...
I have seen and heard the soundtrack used for my bellydance class (I primarily bellydance from on their site), recycled for use for their intermediate and advanced yoga offerings ...
Some of the members appreciate that or any music. But not me, with my music CDs.
Not that I'm a power yoga fan, but they have started a power yoga challenge; as such, I'd be curious about the soundtrack with THAT ...
Edited by: TINIERTINA at: 10/15/2012 (19:46)
Lesser artists borrow, great artists steal.
- Igor Stravinsky
Find a way.
(Said after swimming from Cuba to Key West without fins or shark cages)
Team Co-Leader of:
◈ Free Form Dance Team
Now 109 pounds less than at age 24–w/o surgery!
MSBOOTCAMP thanks for sharing!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
Aw, if only I wasn't broke.
Tonight was "Time for Yoga" global practice, sponsored by Yoga Health Foundation.
Anyone else do their practice 7 to 8pm (local time, wherever you are)?
I did an hour practice along with a video by my Washington, DC yoga instructor, Faith Hunter. Her video- Stand in Your Truth- is available on MY YOGA ONLINE!
MYO has an online membership SALE, only till midnight tonight!! (End of Nat'l Yoga Month.) 3 MONTHS for just $18!!
"The most effective fitness workout is the one you do!"
"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method
30 to 90 mins of cardio and strength/resistance, 5 days/wk
Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)