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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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2/12/16 12:20 A

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grateful the doctor could see my daughter who is having a very bad cold

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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2/8/16 12:15 A

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grateful for having good doctors taking care of me

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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1/26/16 8:27 P

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grateful for having the opportunity to have the bone density study and the mammogram the same day

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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CETANISTAWI's Photo CETANISTAWI Posts: 4,946
1/20/16 7:31 A

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For options.

Co-leader Frozen Northerners


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GRAMECLM's Photo GRAMECLM Posts: 156
1/17/16 10:59 A

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Our warm house when it is -10 outside

Your living is determined not so much by what life brings you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
Lewis L. Dunnington


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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1/15/16 7:35 P

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grateful for my health

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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1/14/16 1:13 A

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gratefull for my family

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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CETANISTAWI's Photo CETANISTAWI Posts: 4,946
1/10/16 2:10 A

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For getting to bed early!!!

Co-leader Frozen Northerners


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SUSIEGENO's Photo SUSIEGENO SparkPoints: (63,389)
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1/9/16 11:19 P

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Thankful for my family and my good health.

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BRIGHTSPARK7's Photo BRIGHTSPARK7 Posts: 1,566
1/9/16 10:32 P

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Grateful for all the kind people in the world.

Kneel only to truth. Express only beauty. Follow only love.



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CETANISTAWI's Photo CETANISTAWI Posts: 4,946
1/9/16 2:58 A

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My friend family

Co-leader Frozen Northerners


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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12/30/15 1:05 P

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grateful for being alive!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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MINNIEUK's Photo MINNIEUK Posts: 1,944
12/25/15 4:50 P

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thankful for a happy Christmas with my family

*Minnie*


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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12/25/15 2:17 P

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grateful for being able to celebrate Christmas 2015 with my dear daughter and dear husband

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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12/22/15 10:28 P

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thankful for being able to have my yearly physical today

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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12/16/15 11:48 A

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thankful for my 38 anniversary today Dec 16!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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12/12/15 4:48 P

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thankful for Sparkpeople

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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QWESTING's Photo QWESTING SparkPoints: (25,907)
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12/12/15 1:19 P

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I'm alive.



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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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12/11/15 8:06 P

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gratefull for the good weather today

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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MYAKAYAH's Photo MYAKAYAH Posts: 9,279
12/11/15 2:05 A

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thankful for not being out in gale force winds here today~

kayah Sin City, NV
Panthers 29/30 TNT Guru
Panthers #27-30

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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12/10/15 12:25 A

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thankful for having food at my table and a roof over my head

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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MARY0001's Photo MARY0001 Posts: 2,093
12/3/15 2:16 P

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the amazing cold food and salad bar where I get my lunch on weekdays

~Mary in Fairfax, VA

You don't drown by falling in the water. You drown by staying there.

BLC29 - RESOLUTE RENEGADES


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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12/2/15 3:25 P

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grateful for having good doctors

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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11/28/15 11:20 A

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grateful for having a roof over my head and food on my table

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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11/26/15 1:14 A

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grateful for being able to enjoy my family everyday!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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11/23/15 2:42 P

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thankful I'm alive

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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11/20/15 8:21 P

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Thankful the medicine is working

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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11/16/15 10:12 P

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Thankful for being able to practice Yoga and Meditation

Edited by: PUNCHILOUIE at: 11/20/2015 (20:20)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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11/14/15 8:48 P

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thankful for my family

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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REGENERATEME's Photo REGENERATEME Posts: 378
11/2/15 10:53 P

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For every clean breath I take. emoticon

I am the result of my own deed; whatever deed I do, whether good or bad I shall become its heir.


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11/1/15 11:05 P

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grateful for being alive

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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10/23/15 9:30 P

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grateful for having a wonderful husband and daughter

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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10/4/15 12:50 P

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Thankful my niece is responding well to the treatment!

Edited by: PUNCHILOUIE at: 10/23/2015 (21:30)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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9/28/15 12:15 A

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Thankful because my niece got a good doctor and therefore a good treatment to fight her leukemia. She started chemo today...

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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LEXIPEDIA79's Photo LEXIPEDIA79 Posts: 107
9/21/15 12:55 A

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Grateful for a comfortable bed to sleep in after a full day

They tried to bury us. They didn't know that we were seeds.
www.gofundme.com/helptamsheart


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9/11/15 2:19 P

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Thankful for the rain

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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9/2/15 1:33 P

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grateful for my family!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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YOGADMA SparkPoints: (14,668)
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8/26/15 8:01 P

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I'm super grateful for my partner who is so supportive of the journeys I'm currently on: eating well, running, and going back to school. I am so blessed!

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8/26/15 6:17 P

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grateful for the rain

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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8/17/15 1:18 P

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grateful for being healthy

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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8/14/15 1:28 P

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grateful to have AC

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
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8/6/15 5:13 P

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grateful to be alive

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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SEWBEEIT's Photo SEWBEEIT Posts: 46
8/5/15 10:12 P

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Grateful to have a good job.

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YOGAKARMAGRACE's Photo YOGAKARMAGRACE Posts: 1,273
8/5/15 12:01 P

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After finding out some really sad news yesterday about someone who has been an inspiration to a lot of folks, committed suicide because of the darkness she felt deep inside....I am so grateful for my life! "Today you are you! That is truer than true! There is noone alive who is you-er than you!" Dr. Seuss

Grace aka YogaKarmaGrace

Follow me on Instagram: @yogakarmagrace

Just Be Yourself.
Let people see the
Real,
Imperfect,
Flawed,
Quirky, Weird,
Beautiful & Magical
Person that you are!

"In order to be irreplaceable one must Always be different." Coco Chanel


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8/1/15 1:09 A

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grateful for being alive

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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YOGAKARMAGRACE's Photo YOGAKARMAGRACE Posts: 1,273
7/31/15 12:18 P

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Grateful for my husband who had dinner and flowers ready for me at home last night after I got home from my MRI which I was not happy about.

Also grateful, that I now listen to my body when I have an issue rather than let it go and keep injuring myself.

Grace aka YogaKarmaGrace

Follow me on Instagram: @yogakarmagrace

Just Be Yourself.
Let people see the
Real,
Imperfect,
Flawed,
Quirky, Weird,
Beautiful & Magical
Person that you are!

"In order to be irreplaceable one must Always be different." Coco Chanel


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7/30/15 10:13 P

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grateful for my daughter and husband

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (110,706)
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7/26/15 2:33 P

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life

"The greatest thrill in life is doing what people say you cannot do."


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7/23/15 9:40 P

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Gratitude Benefits Mind and Body

This week we will extend our understanding and experience of gratitude to the mind-body connection. Gratitude is much more than an attitude or mood Ė it is a powerful positive input to our mind-body system that leads to increased physical and psychological wellbeing.

Grateful thoughts and meditative states donít just stay in your mind. Messenger molecules instantly transmit their effects to the bodyís 100 trillion cells, creating new brain cells and new pathways and brain patterns. The practice of gratitude has even been found to change our gene expression in a positive direction.

By directing our awareness toward gratitude, our entire mind-body system is automatically oriented toward greater health and balance.


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
Fitness Minutes: (210,030)
Posts: 8,076
7/20/15 1:50 P

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Grateful for my life!

Edited by: PUNCHILOUIE at: 7/20/2015 (13:51)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 125.6 
 
129
126.5
124
121.5
119
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (110,706)
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7/19/15 10:18 A

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family

"The greatest thrill in life is doing what people say you cannot do."


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1DAYATTATIME's Photo 1DAYATTATIME Posts: 1,758
7/12/15 2:29 P

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A beautiful day!

Debbie
Pacific Time Zone

Persistence is far more important than Perfection.
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (139,187)
Fitness Minutes: (210,030)
Posts: 8,076
7/9/15 12:58 A

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Thankful for being healthy

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 125.6 
 
129
126.5
124
121.5
119
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