Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be
What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece unfolding, every second of every day, a work of art taking form with every breath."~Thomas Crum
Just stumbled across this great blog called "Dirty Yoga Co" (Get your mind out of the gutter, *wink*). On their Tips & Tricks page, they offer a handful of short videos, each one focusing on making the most of a specific yoga pose. If you practice at home or have questions about a particular pose, I encourage you to check it out!
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