Just stumbled across this great blog called "Dirty Yoga Co" (Get your mind out of the gutter, *wink*). On their Tips & Tricks page, they offer a handful of short videos, each one focusing on making the most of a specific yoga pose. If you practice at home or have questions about a particular pose, I encourage you to check it out!
BLC23 - Groovy Geckos
The question isn't who is going to let me; it's who is going to stop me. ~ Ayn Rand
A year from now, you'll wish you'd started today.
And those who were seen dancing were thought to be insane by those who could not hear the music. -Nietzsche
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