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Thanks for sharing! I'll have to check that out!
Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be
SW 3/1/14: 182.6
St. Patty’s Day: 3/17/14: 177
April Fool’s Day: 4/1/14:175
Earth Day: 4/22/14: 170
World Laughter Day: 5/4/14: 168
Women’s Check-up Day: 5/14/14: 166
Memorial Day (Final Weigh-in): 5/26/14: 162
Great tips, plus I explored the site a bit further and found a video of Steve Jobs commencement speech at Stanford. Awesome.
BTW here is the original site address in clickable format: commune.dirtyyogaco.com/tips-and-tri
Lost 65 lbs and maintained since 2006.
Thanks for sharing!
My name is Nadine and I live in Henderson, NV
Just stumbled across this great blog called "Dirty Yoga Co" (Get your mind out of the gutter, *wink*). On their Tips & Tricks page, they offer a handful of short videos, each one focusing on making the most of a specific yoga pose. If you practice at home or have questions about a particular pose, I encourage you to check it out!
BLC23 - Groovy Geckos
The question isn't who is going to let me; it's who is going to stop me. ~ Ayn Rand
A year from now, you'll wish you'd started today.
And those who were seen dancing were thought to be insane by those who could not hear the music. -Nietzsche