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STACYR31's Photo STACYR31 Posts: 3,221
8/25/12 12:47 P

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Thanks for sharing! I'll have to check that out!

Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be

SW 3/1/14: 182.6
St. Patty’s Day: 3/17/14: 177
April Fool’s Day: 4/1/14:175
Earth Day: 4/22/14: 170
World Laughter Day: 5/4/14: 168
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CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,340
8/23/12 11:01 P

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Great tips, plus I explored the site a bit further and found a video of Steve Jobs commencement speech at Stanford. Awesome.
BTW here is the original site address in clickable format: commune.dirtyyogaco.com/tips-and-tri
ck
s/weblogs/


Lost 65 lbs and maintained since 2006.


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LAVENDERLILY's Photo LAVENDERLILY Posts: 3,622
8/23/12 11:48 A

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Thanks for sharing!

My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
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KELLY122581's Photo KELLY122581 Posts: 614
8/23/12 7:55 A

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thanks!

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REEGETSFIT's Photo REEGETSFIT SparkPoints: (6,937)
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8/23/12 7:38 A

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Hi Folks,

Just stumbled across this great blog called "Dirty Yoga Co" (Get your mind out of the gutter, *wink*). On their Tips & Tricks page, they offer a handful of short videos, each one focusing on making the most of a specific yoga pose. If you practice at home or have questions about a particular pose, I encourage you to check it out!

http://commune.dirtyyogaco.com/tips-and-
tricks/weblogs/

Cheers,
Ree

Ree, NYC
BLC23 - Groovy Geckos

++++++++++
The question isn't who is going to let me; it's who is going to stop me. ~ Ayn Rand

A year from now, you'll wish you'd started today.

And those who were seen dancing were thought to be insane by those who could not hear the music. -Nietzsche


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