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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,172)
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5/7/14 9:12 P

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Has anyone tried Svaroopa Yoga?

healingspiritbodywork.com/whatissvar
oo
payoga.html


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,172)
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Posts: 6,725
6/6/13 5:38 P

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What is Svaroopa Yoga? here a link to learn more about this Yoga style:
healingspiritbodywork.com/whatissvar
oo
payoga.html


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
129
125.75
122.5
119.25
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YOGACHRIS1's Photo YOGACHRIS1 SparkPoints: (232)
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6/20/12 7:53 A

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Ive taken a Svaroopa class. It's very restorative, focusin on deepening poses with tons of props. I would recommend taking a class with an instructor as opposed to a DVD. Unless you have all the props it wont be the same.

We used so many blankets, blocks etc in the class. I defintely felt myself going deeper into poses than I have ever down. We focused a lot on hips and groins in the class I did.

UNIQDRGNFLY's Photo UNIQDRGNFLY Posts: 1,194
2/20/12 2:56 P

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I read an article here on SP and read a little about this.

Has anyone had any experience with this type of yoga? If so, what did you think of it?

I am looking for a good dvd so I can learn it at home, anyone have any info regarding a dvd for this?










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