|Author:||Sorting Last Post on Top ↓ Message:||
They look like blood blisters under the skin, on the bottoms and tips of my toes.. (but not the tops.)
When I do a sun salutation, getting into and out of the lunge and D.D. seems to hit all the affected parts of my toes.
Are the spots like bruises and only on the underside of the toes? And only in downward dog, not from poses like lunges, which also press your toes against the mat? Or is it like a skin reaction to the rubber?
It might help if you could describe them in more detail.
Has anyone ever had this? I have mystery 9painful)red spots on my toes, only where they touch the mat when I'm moving through sun salutations.
|Beginner 's Questions Forum||7/9/2014 7:12:30 PM|
|From Hatha to Vinyasa and everything in Between||5/28/2014 5:27:18 PM|
|Been to a yoga retreat?||1/21/2014 3:28:14 PM|
|How do you get certified as a yoga instructor?||4/15/2013 11:15:18 AM|
|DIY Yoga Files - Power Yogis and Spiritual Types||9/22/2013 9:47:25 PM|