Fitness Minutes: (3,916) Posts: 115 1/21/11 7:07 P
They look like blood blisters under the skin, on the bottoms and tips of my toes.. (but not the tops.)
When I do a sun salutation, getting into and out of the lunge and D.D. seems to hit all the affected parts of my toes.
current weight: 131.0
Posts: 770 1/21/11 12:52 A
Are the spots like bruises and only on the underside of the toes? And only in downward dog, not from poses like lunges, which also press your toes against the mat? Or is it like a skin reaction to the rubber?
It might help if you could describe them in more detail.
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